office | We Are Valley Blog

Grid
List

Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Posted by Valley Communications
|Date: May 20, 2020
| 0 comments

Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Learn how to best set up your workstation at home or at the office to reduce body fatigue and prevent inj ...

Learn how to best set up your workstation at home or at the office to reduce body fatigue and prevent injury. Valley's ergonomics expert and mobility coach Javier Bobadilla demonstrates correct positi ...

May 20, 2020
| by Valley Communications

| 0 comments

Read more
Is Your Office a Pain in the Back?

Posted by Valley Communications
|Date: May 01, 2013
| 0 comments

Is Your Office a Pain in the Back?

The New York Times Well blog recently addressed some concerns about back pain among office workers ...

The New York Times Well blog recently addressed some concerns about back pain among office workers; specifically, the type of back pain experienced by workers who spend their days hunched over ...

May 01, 2013
| by Valley Communications

| 0 comments

Read more