Mental Health | We Are Valley Blog

Understanding Depression with Jennifer Braden, MD, Psychiatrist

Posted by Valley Communications
|Date: January 06, 2021
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Understanding Depression with Jennifer Braden, MD, Psychiatrist

While sadness is a normal emotion that we all experience, understanding the difference between sadness an ...

While sadness is a normal emotion that we all experience, understanding the difference between sadness and depression can make a difference in what we can do to start feeling better. Dr. Jennifer Brad ...

January 06, 2021
| by Valley Communications

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Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Posted by Valley Communications
|Date: December 16, 2020
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Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie ...

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie Friddle, as he covers some of the common emotions and symptoms many of us are experiencing in t ...

December 16, 2020
| by Valley Communications

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How to Turn Gray Days into Yay! Days by Treating Your Senses

Posted by Valley Communications
|Date: December 01, 2020
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How to Turn Gray Days into Yay! Days by Treating Your Senses

Whether we realize it or not, during our waking hours we are constantly processing details that are flood ...

Whether we realize it or not, during our waking hours we are constantly processing details that are flooding in from each of the senses to help us make decisions. Since we cannot physically turn our s ...

December 01, 2020
| by Valley Communications

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Broad Support for Those Affected by Mental Illness from NAMI, a National Organization with a Strong Local Reach

Posted by Valley Communications
|Date: October 31, 2018
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Broad Support for Those Affected by Mental Illness from NAMI, a National Organization with a Strong Local Reach

Millions of people are affected by mental illness, either personally or through caring for a loved one. W ...

Millions of people are affected by mental illness, either personally or through caring for a loved one. While it can feel overwhelming and like you’re on your own, there are many resources dedicated t ...

October 31, 2018
| by Valley Communications

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#NationalPetDay Does Your Therapist have a Wagging Tail?

Posted by Valley Communications
|Date: April 11, 2017
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#NationalPetDay Does Your Therapist have a Wagging Tail?

Whether your pet has a furry tail, a feathered tail or no tail at all, animal therapy can be a big mood-b ...

Whether your pet has a furry tail, a feathered tail or no tail at all, animal therapy can be a big mood-booster for patients with mental or chronic health conditions. Simply holding or petting animals ...

April 11, 2017
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

The Benefits of Exercise for Cancer Warriors and Survivors

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Breaking Barriers: Supporting Students with Essential Hygiene Supplies

Valley Receives $6 Million Grant to Advance Cancer Center Expansion

Valley Proudly Raises the Pan-African Flag in Honor of Black History Month

Understanding Depression with Jennifer Braden, MD, Psychiatrist

Understanding Depression with Jennifer Braden, MD, Psychiatrist

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

How to Turn Gray Days into Yay! Days by Treating Your Senses

How to Turn Gray Days into Yay! Days by Treating Your Senses

Broad Support for Those Affected by Mental Illness from NAMI, a National Organization with a Strong Local Reach

Broad Support for Those Affected by Mental Illness from NAMI, a National Organization with a Strong Local Reach

#NationalPetDay Does Your Therapist have a Wagging Tail?

#NationalPetDay Does Your Therapist have a Wagging Tail?