Learn how to best set up your workstation at home or at the office to reduce body fatigue and prevent inj ...
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Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility
Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility
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Be Flexible to the Benefits of Maintaining Functional Movement
Be Flexible to the Benefits of Maintaining Functional Movement
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Celebrate National Physical Therapy Month – #ChoosePT
Celebrate National Physical Therapy Month – #ChoosePT
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15 Reasons Why Staying Active Should be a Priority
15 Reasons Why Staying Active Should be a Priority
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Get Fit Tip! Maintaining Mobile Joints – Let’s Talk Hip
Get Fit Tip! Maintaining Mobile Joints – Let’s Talk Hip
