eating | We Are Valley Blog

Head and Neck Cancer: Will It Affect My Cognition and Ability to Chew and Swallow?

Posted by Valley Communications
|Date: April 19, 2021
| 0 comments

Head and Neck Cancer: Will It Affect My Cognition and Ability to Chew and Swallow?

Content derived from articles from Sohi Oh, MA, CCC-SLP & Erin Hawes, MA, CCC-SLP Head and neck cance ...

Content derived from articles from Sohi Oh, MA, CCC-SLP & Erin Hawes, MA, CCC-SLP Head and neck cancer is a broad term used to refer to cancers in the head/neck region of the body and typically in ...

April 19, 2021
| by Valley Communications

| 0 comments

Read more
Craving Broccoli? Nahh, Didn’t think so! Check out 3 Tips for Combating Pesky Food Cravings

Posted by Valley Communications
|Date: August 13, 2018
| 0 comments

Craving Broccoli? Nahh, Didn’t think so! Check out 3 Tips for Combating Pesky Food Cravings

If everyone craved broccoli, there wouldn't be a problem. If you’re like most people, you have visions of ...

If everyone craved broccoli, there wouldn't be a problem. If you’re like most people, you have visions of cookies, chips, pizza and pastries dancing in your head. Cravings usually involve vivid images ...

August 13, 2018
| by Valley Communications

| 0 comments

Read more
Valley Eats: Vegetable Turkey Meatloaf Muffins

Posted by Valley Communications
|Date: December 02, 2016
| 0 comments

Valley Eats: Vegetable Turkey Meatloaf Muffins

INGREDIENTS 1-1/4 lb. ground turkey breast 1/3 cup finely minced mushrooms 1 medium sized zucchini, shred ...

INGREDIENTS 1-1/4 lb. ground turkey breast 1/3 cup finely minced mushrooms 1 medium sized zucchini, shredded 1/3 cup diced onion 1/3 cup diced bell pepper (green, orange, red or yellow) 1 tablespoon m ...

December 02, 2016
| by Valley Communications

| 0 comments

Read more
Surprising Six Salty Foods that can Contribute to Sodium Overload

Posted by Valley Communications
|Date: August 16, 2014
| 0 comments

Surprising Six Salty Foods that can Contribute to Sodium Overload

The American Heart Association/American Stroke Association recommends 1,500 milligrams of sodium per day ...

The American Heart Association/American Stroke Association recommends 1,500 milligrams of sodium per day for healthy adults. Here’s a quick look at the AHA/ASA’s Salty Six, the top sources for sodium ...

August 16, 2014
| by Valley Communications

| 0 comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Head and Neck Cancer: Will It Affect My Cognition and Ability to Chew and Swallow?

Head and Neck Cancer: Will It Affect My Cognition and Ability to Chew and Swallow?

Craving Broccoli? Nahh, Didn’t think so! Check out 3 Tips for Combating Pesky Food Cravings

Craving Broccoli? Nahh, Didn’t think so! Check out 3 Tips for Combating Pesky Food Cravings

Valley Eats: Vegetable Turkey Meatloaf Muffins

Valley Eats: Vegetable Turkey Meatloaf Muffins

Surprising Six Salty Foods that can Contribute to Sodium Overload

Surprising Six Salty Foods that can Contribute to Sodium Overload