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6 Steps for Enjoying a Healthier Plane Ride

Posted by Valley Communications
|Date: June 16, 2016
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6 Steps for Enjoying a Healthier Plane Ride

Planning a plane trip? There are steps you can take for a better, healthier excursion. Store medications ...

Planning a plane trip? There are steps you can take for a better, healthier excursion. Store medications to be taken during the trip in a carry-on bag. Pack extra meds in case of unexpected delays. Ta ...

June 16, 2016
| by Valley Communications

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Dealing with Painful Sciatica–What are the Best Treatments?

Posted by Valley Communications
|Date: June 16, 2016
| 0 comments

Dealing with Painful Sciatica–What are the Best Treatments?

Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or s ...

Owww. If you’ve ever experienced sciatica, you know it’s difficult to get comfortable either sitting or standing. Sciatica is a pain extending from the back of your pelvis down the back of your thigh, ...

June 16, 2016
| by Valley Communications

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What is a TIA and Why Seeking Care if You Have One Can Save Your Life

Posted by Valley Communications
|Date: April 29, 2015
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What is a TIA and Why Seeking Care if You Have One Can Save Your Life

A transient ischemic attack (TIA), also called a ministroke or warning stroke, causes symptoms the same a ...

A transient ischemic attack (TIA), also called a ministroke or warning stroke, causes symptoms the same as those of a stroke. In fact, what is often called a TIA is in fact a small stroke in which the ...

April 29, 2015
| by Valley Communications

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7 Tips to Help Keep You Solidly on Your Feet

Posted by Valley Communications
|Date: April 29, 2015
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7 Tips to Help Keep You Solidly on Your Feet

Did you know falls are a leading cause of injury and loss of independence among older adults? Physical ch ...

Did you know falls are a leading cause of injury and loss of independence among older adults? Physical changes, your health condition and even the medications you’re taking can make falls more likely. ...

April 29, 2015
| by Valley Communications

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What Causes Memory Problems? Age is Not Always To Blame

Posted by Valley Communications
|Date: August 16, 2014
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What Causes Memory Problems? Age is Not Always To Blame

Think getting older means a decline in memory? Not necessarily so. Healthy older adults usually improve i ...

Think getting older means a decline in memory? Not necessarily so. Healthy older adults usually improve in some mental ability areas, such as remembering and using words. While normal, age-related cha ...

August 16, 2014
| by Valley Communications

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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

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Join Us for a Community Meeting

6 Steps for Enjoying a Healthier Plane Ride

6 Steps for Enjoying a Healthier Plane Ride

Dealing with Painful Sciatica–What are the Best Treatments?

Dealing with Painful Sciatica–What are the Best Treatments?

What is a TIA and Why Seeking Care if You Have One Can Save Your Life

What is a TIA and Why Seeking Care if You Have One Can Save Your Life

7 Tips to Help Keep You Solidly on Your Feet

7 Tips to Help Keep You Solidly on Your Feet

What Causes Memory Problems? Age is Not Always To Blame

What Causes Memory Problems? Age is Not Always To Blame