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Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Posted by Valley Communications
|Date: June 03, 2026
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Digital Overload Part 2: Reclaiming Your Attention in a Connected World

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah St ...

In part two of our Digital Overload series, we are joined again by Kathryn Murray, LICSW , and Rebekah Strong, DNP, PMHNP-BC, mental health practitioners from Valley’s Psychiatry and Counseling Clinic ...

June 03, 2026
| by Valley Communications

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Colonoscopies: Why They Save Lives and What to Expect

Posted by Valley Communications
|Date: January 26, 2026
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Colonoscopies: Why They Save Lives and What to Expect

https://www.youtube.com/watch?v=PPTbNWhA7ug&list=PLaxegLCWG9lpTSydOqyOHS9XGqEkdwcPu&index=1 Colon ...

https://www.youtube.com/watch?v=PPTbNWhA7ug&list=PLaxegLCWG9lpTSydOqyOHS9XGqEkdwcPu&index=1 Colon cancer screening saves lives—and starting at age 45,it’s more important than ever to get on th ...

January 26, 2026
| by Valley Communications

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Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

Posted by Valley Communications
|Date: January 19, 2024
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Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

INTRO: Welcome to “We Are Valley,” a podcast by Valley Medical Center, located in Renton WA. “We Are Vall ...

INTRO: Welcome to “We Are Valley,” a podcast by Valley Medical Center, located in Renton WA. “We Are Valley” is dedicated to providing you bite-sized advice to improve your health and well-being and k ...

January 19, 2024
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Free Fall Prevention Resource Event on April 29

Share Your Perspective! Valley Medical Center’s 2026 Community Health Needs Assessment (CHNA)

Understanding Medicare: What’s Changing in 2026

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Digital Overload Part 2: Reclaiming Your Attention in a Connected World

Colonoscopies: Why They Save Lives and What to Expect

Colonoscopies: Why They Save Lives and What to Expect

Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]