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Physical Activity Tips Busy Kids and Families Need to Know About

Posted by Valley Communications
|Date: October 11, 2022
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Physical Activity Tips Busy Kids and Families Need to Know About

Are your kids getting the physical activity they need to stay healthy? Youth ages 6 to 17 need at least 6 ...

Are your kids getting the physical activity they need to stay healthy? Youth ages 6 to 17 need at least 60 minutes of activity daily, says the U.S. Department of Health and Human Services. But only ab ...

October 11, 2022
| by Valley Communications

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The Not-So-Sweet Side of Sugar

Posted by Valley Communications
|Date: October 11, 2022
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The Not-So-Sweet Side of Sugar

Nearly every American eats far more added sugar than recommended—and the health consequences could be dir ...

Nearly every American eats far more added sugar than recommended—and the health consequences could be dire. Here’s how to cut back without sacrificing taste. A fresh strawberry, straight from the patc ...

October 11, 2022
| by Valley Communications

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Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

Posted by Valley Communications
|Date: October 11, 2022
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Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

Umbilical cord blood is a simple and safe way to make the birth of a child into someone else's second cha ...

Umbilical cord blood is a simple and safe way to make the birth of a child into someone else's second chance. Cord blood contains special blood-forming cells that can be used as a life-saving transpla ...

October 11, 2022
| by Valley Communications

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With No Consistent Symptoms or Single Test to Identify It, How Do Specialists Diagnose & Treat MS?

Posted by Valley Communications
|Date: October 11, 2022
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With No Consistent Symptoms or Single Test to Identify It, How Do Specialists Diagnose & Treat MS?

Content derived from DocTalk with Sargon Bet Shlimon, MD – Neuroscience Institute 0:17 | What is multiple ...

Content derived from DocTalk with Sargon Bet Shlimon, MD – Neuroscience Institute 0:17 | What is multiple sclerosis (MS)?MS is a disease in which the immune system, which normally fights infection, at ...

October 11, 2022
| by Valley Communications

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The Ultimate Guide for Spook-tacular Good Time

Posted by Valley Communications
|Date: October 04, 2022
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The Ultimate Guide for Spook-tacular Good Time

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to p ...

Adapted from the American Academy of Pediatrics and healthychildren.org Use these comprehensive tips to plan ahead, be aware of potential hazards, and keep Halloween fun by making sure everyone stays ...

October 04, 2022
| by Valley Communications

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Valley’s ‘Top Doc’ Providers Recognized by Seattle Met and Seattle Magazines

Posted by Valley Communications
|Date: September 20, 2022
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Valley’s ‘Top Doc’ Providers Recognized by Seattle Met and Seattle Magazines

Two Seattle magazines hold Top Docs polls that allow providers to vote for their peers as the best p ...

Two Seattle magazines hold Top Docs polls that allow providers to vote for their peers as the best providers in the region. Every year, both Seattle Magazine and Seattle Met magazines publish the ...

September 20, 2022
| by Valley Communications

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Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Posted by Valley Communications
|Date: September 20, 2022
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Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exe ...

Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exercise is the number one way to prevent chronic disease and retain your quality of life as you a ...

September 20, 2022
| by Valley Communications

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DocTalk: Understanding Chronic Conditions

Posted by Valley Communications
|Date: September 19, 2022
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DocTalk: Understanding Chronic Conditions

Content derived from DocTalk with Shawn Myers, MD – Kent Primary Care Clinic 0:15 | What is a c ...

Content derived from DocTalk with Shawn Myers, MD – Kent Primary Care Clinic 0:15 | What is a chronic condition?A chronic condition is any health condition that lasts longer than three month ...

September 19, 2022
| by Valley Communications

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Frequently Asked Questions About Medicare

Posted by Valley Communications
|Date: September 01, 2022
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Frequently Asked Questions About Medicare

Content derived from DocTalk with Paul Gunther, Medicare Insurance Consultant 0:48 | How does someon ...

Content derived from DocTalk with Paul Gunther, Medicare Insurance Consultant 0:48 | How does someone get Medicare?There are three ways someone can get Medicare: The most common occurs when someo ...

September 01, 2022
| by Valley Communications

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Make Your Wishes Known: Advance Care Planning

Posted by Valley Communications
|Date: September 01, 2022
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Make Your Wishes Known: Advance Care Planning

Content derived from DocTalk with Priyanka Choudhury, MHA 0:25 | What’s the difference between an advance ...

Content derived from DocTalk with Priyanka Choudhury, MHA 0:25 | What’s the difference between an advance care plan (ACP), a living will, an advance directive and a healthcare directive?“Advance Care ...

September 01, 2022
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

The Benefits of Exercise for Cancer Warriors and Survivors

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Physical Activity Tips Busy Kids and Families Need to Know About

Physical Activity Tips Busy Kids and Families Need to Know About

The Not-So-Sweet Side of Sugar

The Not-So-Sweet Side of Sugar

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

With No Consistent Symptoms or Single Test to Identify It, How Do Specialists Diagnose & Treat MS?

With No Consistent Symptoms or Single Test to Identify It, How Do Specialists Diagnose & Treat MS?

The Ultimate Guide for Spook-tacular Good Time

The Ultimate Guide for Spook-tacular Good Time

Valley’s ‘Top Doc’ Providers Recognized by Seattle Met and Seattle Magazines

Valley’s ‘Top Doc’ Providers Recognized by Seattle Met and Seattle Magazines

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

DocTalk: Understanding Chronic Conditions

DocTalk: Understanding Chronic Conditions

Make Your Wishes Known: Advance Care Planning

Make Your Wishes Known: Advance Care Planning