wellbeing | We Are Valley Blog

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Posted by Valley Communications
|Date: January 10, 2022
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Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider a ...

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider adding a family practice of giving gratitude each day. Building awareness of our appreciation fo ...

January 10, 2022
| by Valley Communications

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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Posted by Valley Communications
|Date: December 15, 2021
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As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Adapted from an announcement by the Washington State Department of HealthNew data from the Washington Sta ...

Adapted from an announcement by the Washington State Department of HealthNew data from the Washington State Department of Health’s behavioral health group shows that more young people are seeking medi ...

December 15, 2021
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Coping with Family Stress During the Pandemic

Posted by Valley Communications
|Date: March 23, 2021
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Coping with Family Stress During the Pandemic

Information derived from Doc Talk conducted with Bridgitte Mathiasen, LMHC of Valley Psychiatry and Couns ...

Information derived from Doc Talk conducted with Bridgitte Mathiasen, LMHC of Valley Psychiatry and Counseling Clinic https://www.youtube.com/watch?v=sV9soH2N7uI 1.What are some of the challenges many ...

March 23, 2021
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Waiting Out the Pandemic: Cultivating Wellbeing in the Face of Uncertainty

Posted by Valley Communications
|Date: January 28, 2021
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Waiting Out the Pandemic: Cultivating Wellbeing in the Face of Uncertainty

https://www.youtube.com/watch?v=kEI1B0Nt92c Content derived from DocTalk video with psychotherapist Jamie ...

https://www.youtube.com/watch?v=kEI1B0Nt92c Content derived from DocTalk video with psychotherapist Jamie Friddle, LMHC The act of waiting doesn’t come easily for most people, regardless of age or wis ...

January 28, 2021
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Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

Posted by Valley Communications
|Date: January 14, 2021
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Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

What is the annual wellness visit?For those age 65+ covered by Medicare, the Annual Medicare Wellness Vis ...

What is the annual wellness visit?For those age 65+ covered by Medicare, the Annual Medicare Wellness Visit is a conversation between you and your primary care provider to create a personal health pla ...

January 14, 2021
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Sidelined by an Injury?

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Move with Mindfulness: Treat Yourself to 3 Minutes of Tension Release

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

Valley Family Table

Get the Latest COVID-19 Info for February 2022

Valley Colleagues Share Selfie Tapestries as We Celebrate Black History Month 2022

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Coping with Family Stress During the Pandemic

Coping with Family Stress During the Pandemic

Waiting Out the Pandemic: Cultivating Wellbeing in the Face of Uncertainty

Waiting Out the Pandemic: Cultivating Wellbeing in the Face of Uncertainty

Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit

Get Important, Preventive Care Virtually with An Annual Medicare Wellness Visit