Valley Medical Center | We Are Valley Blog

Valley Eats – Green Smoothies

Posted by Valley Communications
|Date: March 13, 2024
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Valley Eats – Green Smoothies

This cool and refreshing smoothie is a great treat on a sunny spring day! Step 1: Liquid1 cup unsweetened ...

This cool and refreshing smoothie is a great treat on a sunny spring day! Step 1: Liquid1 cup unsweetened soy/almond milk or coconut water Step 2: Greens1 – 2 handfuls baby kale, spinach, bo ...

March 13, 2024
| by Valley Communications

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Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

Posted by Valley Communications
|Date: January 19, 2024
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Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

INTRO: Welcome to “We Are Valley,” a podcast by Valley Medical Center, located in Renton WA. “We Are Vall ...

INTRO: Welcome to “We Are Valley,” a podcast by Valley Medical Center, located in Renton WA. “We Are Valley” is dedicated to providing you bite-sized advice to improve your health and well-being and k ...

January 19, 2024
| by Valley Communications

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ALERT: Longer Wait Times in Emergency Department, Urgent Care Clinics Due to Increased Respiratory Virus Cases

Posted by Valley Communications
|Date: January 10, 2024
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ALERT: Longer Wait Times in Emergency Department, Urgent Care Clinics Due to Increased Respiratory Virus Cases

Valley Medical Center is experiencing higher than usual numbers of patients at our hospital and clinics d ...

Valley Medical Center is experiencing higher than usual numbers of patients at our hospital and clinics due to respiratory illnesses in our community. This is causing longer wait times in our Emergenc ...

January 10, 2024
| by Valley Communications

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Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-Term Debilitating Damage

Posted by Valley Communications
|Date: March 28, 2023
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Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-Term Debilitating Damage

There’s a misconception that inflammatory conditions affect mostly older patients, but they often impact ...

There’s a misconception that inflammatory conditions affect mostly older patients, but they often impact much younger people—in their 20s and 30s. By catching inflammation of the joints early, rheumat ...

March 28, 2023
| by Valley Communications

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Check Out Valley’s New Physicians

Posted by Valley Communications
|Date: October 14, 2022
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Check Out Valley’s New Physicians

Click each provider’s name to learn more about how they might join you on your health journey! Yuriy Golu ...

Click each provider’s name to learn more about how they might join you on your health journey! Yuriy Golub, DOFairwood Primary Care Tajana Kundacina, DOValley Women's Healthcare Clinic Kevin Luk, MD, ...

October 14, 2022
| by Valley Communications

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Join Us!—Harnessing Hope to Reignite Your Glow, Oct. 19, 6 – 8 PM, Virtual Fundraising Event

Posted by Valley Communications
|Date: August 22, 2022
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Join Us!—Harnessing Hope to Reignite Your Glow, Oct. 19, 6 – 8 PM, Virtual Fundraising Event

For 75 years, Valley has cared for our community like family. On Oct. 19, 2022, we are excited to celebra ...

For 75 years, Valley has cared for our community like family. On Oct. 19, 2022, we are excited to celebrate our milestone anniversary by hosting a virtual event to honor the remarkable care provided t ...

August 22, 2022
| by Valley Communications

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Get the Care You Need, When You Need It, Without Paying More Than You Need To

Posted by Valley Communications
|Date: August 09, 2022
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Get the Care You Need, When You Need It, Without Paying More Than You Need To

The basic levels of medical careValley Medical Center and its clinic network offer four levels of medical ...

The basic levels of medical careValley Medical Center and its clinic network offer four levels of medical care to our community: primary, urgent, specialty and emergency. As the level of care rises, g ...

August 09, 2022
| by Valley Communications

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Monkeypox Update—It’s Rare and Not Easily Spread, But Here’s What to Watch For

Posted by Valley Communications
|Date: May 25, 2022
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Monkeypox Update—It’s Rare and Not Easily Spread, But Here’s What to Watch For

A lot of news is circulating right now about a disease called monkeypox. We asked Mike Hori, MD, VMC infe ...

A lot of news is circulating right now about a disease called monkeypox. We asked Mike Hori, MD, VMC infectious disease specialist, to share some basic facts to learn more and reduce concerns that you ...

May 25, 2022
| by Valley Communications

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A Conversation with Jeannine

Posted by Valley Communications
|Date: April 11, 2022
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A Conversation with Jeannine

We can’t think of a better way to wrap up Women's History Month 2022 than to sit down and have a conversa ...

We can’t think of a better way to wrap up Women's History Month 2022 than to sit down and have a conversation with Valley Medical Center’s first female CEO, Jeannine Erickson Grinnell. Join Dawn Gray, ...

April 11, 2022
| by Valley Communications

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“Miraculous Surgery” for Severe Stroke Reduces Death and Disability for Valley Community

Posted by Valley Communications
|Date: November 10, 2020
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“Miraculous Surgery” for Severe Stroke Reduces Death and Disability for Valley Community

Waking up at 9 AM on August 31, Rick noticed he couldn’t move his right arm because it felt “asleep.” Usi ...

Waking up at 9 AM on August 31, Rick noticed he couldn’t move his right arm because it felt “asleep.” Using his left arm, he picked up his right arm to shake it and get the blood flowing, but that did ...

November 10, 2020
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Valley Eats – Green Smoothies

Valley Eats – Green Smoothies

Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

Reignited: Looking Forward to 2024 with Valley’s CEO, Jeannine Erickson Grinnell [Podcast Transcript]

ALERT: Longer Wait Times in Emergency Department, Urgent Care Clinics Due to Increased Respiratory Virus Cases

ALERT: Longer Wait Times in Emergency Department, Urgent Care Clinics Due to Increased Respiratory Virus Cases

Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-Term Debilitating Damage

Tender, Swollen Joints? Evaluating and Treating Early May Prevent Long-Term Debilitating Damage

Check Out Valley’s New Physicians

Check Out Valley’s New Physicians

Join Us!—Harnessing Hope to Reignite Your Glow, Oct. 19, 6 – 8 PM, Virtual Fundraising Event

Join Us!—Harnessing Hope to Reignite Your Glow, Oct. 19, 6 – 8 PM, Virtual Fundraising Event

Get the Care You Need, When You Need It, Without Paying More Than You Need To

Get the Care You Need, When You Need It, Without Paying More Than You Need To

Monkeypox Update—It’s Rare and Not Easily Spread, But Here’s What to Watch For

Monkeypox Update—It’s Rare and Not Easily Spread, But Here’s What to Watch For

A Conversation with Jeannine

A Conversation with Jeannine

“Miraculous Surgery” for Severe Stroke Reduces Death and Disability for Valley Community

“Miraculous Surgery” for Severe Stroke Reduces Death and Disability for Valley Community