Continuing the mobility series, this week’s fit tip moves up the chain to thoracic spine, the midd ...
Continuing the mobility series, this week’s fit tip moves up the chain to thoracic spine, the midd ...
Continuing the mobility series, this week’s fit tip moves up the chain to thoracic spine, the middle area of the spine, just below the neck and just above the lower back. To recap: the body is ...
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