salmon | We Are Valley Blog

Valley Eats – Grilled Salmon with Lemon and Herbs

Posted by Valley Communications
|Date: February 14, 2024
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Valley Eats – Grilled Salmon with Lemon and Herbs

In recognition of American Heart Month, our Lifestyle Medicine nutrition team shares this heart healthy r ...

In recognition of American Heart Month, our Lifestyle Medicine nutrition team shares this heart healthy recipe. This dish is rich in omega-3 fatty acids from the salmon and includes flavorful herbs an ...

February 14, 2024
| by Valley Communications

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Behind the Scenes @Valley – Meet the FMNS Team

Posted by Valley Communications
|Date: May 02, 2017
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Behind the Scenes @Valley – Meet the FMNS Team

What does it take to prepare and serve some 286,000 patient meals per year, as well as thousands of break ...

What does it take to prepare and serve some 286,000 patient meals per year, as well as thousands of breakfasts, lunches, dinners, snacks, and espresso drinks for Valley staff and visitors? We stopped ...

May 02, 2017
| by Valley Communications

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Valley Eats: New World Salmon Florentine for Two

Posted by Valley Communications
|Date: October 21, 2016
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Valley Eats: New World Salmon Florentine for Two

Leftover piece of cooked salmon? Try this casserole for a dose of healthy omega-3 fatty acids and a small ...

Leftover piece of cooked salmon? Try this casserole for a dose of healthy omega-3 fatty acids and a small amount of Gruyere cheese for big flavor. Don't use low-fat Swiss--it won't melt properly. ...

October 21, 2016
| by Valley Communications

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5 Foods to Supercharge Your Brain

Posted by Valley Communications
|Date: August 16, 2014
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5 Foods to Supercharge Your Brain

While you should strive for a varied, well balanced diet to get a wide range of nutrients, these foods ar ...

While you should strive for a varied, well balanced diet to get a wide range of nutrients, these foods are worthy of incorporating in to your diet frequently for their brain health benefits. Blueberri ...

August 16, 2014
| by Valley Communications

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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Posted by Valley Communications
|Date: April 23, 2012
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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Happy spring! This is a great time of year to make some small changes with regard to what we put o ...

Happy spring! This is a great time of year to make some small changes with regard to what we put on our plates and into our bodies. Most of my patients already know they should be eating less r ...

April 23, 2012
| by Valley Communications

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Valley Eats – Grilled Salmon with Lemon and Herbs

Valley Eats – Grilled Salmon with Lemon and Herbs

Behind the Scenes @Valley – Meet the FMNS Team

Behind the Scenes @Valley – Meet the FMNS Team

Valley Eats: New World Salmon Florentine for Two

Valley Eats: New World Salmon Florentine for Two

5 Foods to Supercharge Your Brain

5 Foods to Supercharge Your Brain

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week