safety | We Are Valley Blog

Four Tips for Safe, Back-to-School Backpacks

Posted by Valley Communications
|Date: July 27, 2018
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Four Tips for Safe, Back-to-School Backpacks

As children head back to school, make sure to pick the right backpack for your kiddo! Did you know that b ...

As children head back to school, make sure to pick the right backpack for your kiddo! Did you know that backpacks that are too heavy can cause back and shoulder pain and poor posture? From the America ...

July 27, 2018
| by Valley Communications

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Stick & Spray Sunscreens are Easy — 6 Tips for Using Them Right

Posted by Valley Communications
|Date: July 16, 2018
| (1) Comment

Stick & Spray Sunscreens are Easy — 6 Tips for Using Them Right

As with lotion sunscreens, choose sticks and sprays that are broad-spectrum, water-resistant and have an ...

As with lotion sunscreens, choose sticks and sprays that are broad-spectrum, water-resistant and have an SPF (sun-protection factor) of 30 or higher. For all types of sunscreen, make sure you reapply ...

July 16, 2018
| by Valley Communications

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Marijuana and Your Baby

Posted by Valley Communications
|Date: June 14, 2018
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Marijuana and Your Baby

Marijuana is legal in Washington state for adults over the age of 21, but that does not mean it is safe t ...

Marijuana is legal in Washington state for adults over the age of 21, but that does not mean it is safe to use during pregnancy or breastfeeding. THC (tetrahydrocannabinol) is the chemical in marijuan ...

June 14, 2018
| by Valley Communications

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Block the Sun, Not the Fun! The ABCs of Preventing Sunburn

Posted by Valley Communications
|Date: May 07, 2018
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Block the Sun, Not the Fun! The ABCs of Preventing Sunburn

Away. Stay away from the sun in the middle of the day, when the sun's rays are the most damaging. Block. ...

Away. Stay away from the sun in the middle of the day, when the sun's rays are the most damaging. Block. Block the sun's rays using a SPF 15 or higher sunscreen. Apply the lotion 30 minutes before goi ...

May 07, 2018
| by Valley Communications

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Like Alcohol, Certain Medicines Can Affect Your Driving

Posted by Valley Communications
|Date: April 20, 2018
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Like Alcohol, Certain Medicines Can Affect Your Driving

The dangers of drinking alcohol and driving are well known. You can end up in jail—or worse, a deadly car ...

The dangers of drinking alcohol and driving are well known. You can end up in jail—or worse, a deadly car crash. The effects of other drugs on driving—even prescription and over-the-counter medicines— ...

April 20, 2018
| by Valley Communications

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Serious About Sepsis

Posted by Valley Communications
|Date: September 13, 2017
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Serious About Sepsis

Sepsis. It’s a scary sounding word. And quite honestly, it is a scary diagnosis. Sepsis is when your body ...

Sepsis. It’s a scary sounding word. And quite honestly, it is a scary diagnosis. Sepsis is when your body becomes overwhelmed by an infection and can no longer fight it. It is your body’s life-threate ...

September 13, 2017
| by Valley Communications

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Reducing Your Risk of Falls Helps You Maintain Independence

Posted by Valley Communications
|Date: August 18, 2017
| (3) Comments

Reducing Your Risk of Falls Helps You Maintain Independence

Did you know: 1 in 4 seniors over age 65 falls each year Once you fall, you are 2-3 times more likely to ...

Did you know: 1 in 4 seniors over age 65 falls each year Once you fall, you are 2-3 times more likely to fall again 10-20 percent of falls cause serious injuries Falls have the potential to rob older ...

August 18, 2017
| by Valley Communications

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Safety Tips for Viewing Solar Eclipse

Posted by Valley Communications
|Date: August 14, 2017
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Safety Tips for Viewing Solar Eclipse

On August 21, a solar eclipse (when the Moon passes in between the Earth and the Sun) will be visible thr ...

On August 21, a solar eclipse (when the Moon passes in between the Earth and the Sun) will be visible throughout the United States. King County will experience a partial solar eclipse, beginning at ar ...

August 14, 2017
| by Valley Communications

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#OutreachAllstars – Equipping the Community for Safer Rides

Posted by Valley Communications
|Date: July 31, 2017
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#OutreachAllstars – Equipping the Community for Safer Rides

More than one hundred children in South King County will be riding their bicycles more safely this summer ...

More than one hundred children in South King County will be riding their bicycles more safely this summer thanks to a terrific trio from Valley’s Rehabilitation Services department. On June 23 at Les ...

July 31, 2017
| by Valley Communications

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Can I Drive After a Stroke? What You Need to Know Before You Get Behind the Wheel Again

Posted by Valley Communications
|Date: July 05, 2017
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Can I Drive After a Stroke? What You Need to Know Before You Get Behind the Wheel Again

In Washington state, anyone aware of a new vision or medical problem that impacts driving is required to ...

In Washington state, anyone aware of a new vision or medical problem that impacts driving is required to have a vision/medical screening at a driver licensing office. A stroke may or may not impact y ...

July 05, 2017
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

Four Tips for Safe, Back-to-School Backpacks

Four Tips for Safe, Back-to-School Backpacks

Stick & Spray Sunscreens are Easy — 6 Tips for Using Them Right

Stick & Spray Sunscreens are Easy — 6 Tips for Using Them Right

Marijuana and Your Baby

Marijuana and Your Baby

Block the Sun, Not the Fun! The ABCs of Preventing Sunburn

Block the Sun, Not the Fun! The ABCs of Preventing Sunburn

Like Alcohol, Certain Medicines Can Affect Your Driving

Like Alcohol, Certain Medicines Can Affect Your Driving

Serious About Sepsis

Serious About Sepsis

Reducing Your Risk of Falls Helps You Maintain Independence

Reducing Your Risk of Falls Helps You Maintain Independence

Safety Tips for Viewing Solar Eclipse

Safety Tips for Viewing Solar Eclipse

#OutreachAllstars – Equipping the Community for Safer Rides

#OutreachAllstars – Equipping the Community for Safer Rides

Can I Drive After a Stroke? What You Need to Know Before You Get Behind the Wheel Again

Can I Drive After a Stroke? What You Need to Know Before You Get Behind the Wheel Again