Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exe ...
Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exe ...
Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exercise is the number one way to prevent chronic disease and retain your quality of life as you a ...
Many people come into the Fitness Center and tell us they cannot squat because it’s bad for their ...
Many people come into the Fitness Center and tell us they cannot squat because it’s bad for their knees, their doctor told them not to, or it hurts. What they may not know is that they may be s ...
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