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#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Posted by Valley Communications
|Date: February 06, 2019
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#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Get a serving of veggies, fiber and deliciousness at breakfast by adding a large handful of broccoli slaw ...

Get a serving of veggies, fiber and deliciousness at breakfast by adding a large handful of broccoli slaw salad mix to your eggs. The slaw is inexpensive, eliminates prep time and available at most gr ...

February 06, 2019
| by Valley Communications

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Dining with the Docs | Episode 4 – Turkey Lettuce Wraps

Posted by Valley Communications
|Date: August 01, 2017
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Dining with the Docs | Episode 4 – Turkey Lettuce Wraps

Join Dr. Long Nguyen (Cascade Clinic), Dr. Hsiang-Hwa “Shawn” Chen (Fairwood Clinic), Dr. Kristin Parker ...

Join Dr. Long Nguyen (Cascade Clinic), Dr. Hsiang-Hwa “Shawn” Chen (Fairwood Clinic), Dr. Kristin Parker (Cascade Clinic), and special guest Cody as they demonstrate how to cook healthy, family frien ...

August 01, 2017
| by Valley Communications

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6 Tips for Helping Your Kids Maintain Healthy Cholesterol

Posted by Valley Communications
|Date: April 25, 2017
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6 Tips for Helping Your Kids Maintain Healthy Cholesterol

Most people don't worry about high cholesterol until they become adults, but the truth is that cholestero ...

Most people don't worry about high cholesterol until they become adults, but the truth is that cholesterol can be a problem in childhood. Encourage your child to eat at least five (or more!) daily ser ...

April 25, 2017
| by Valley Communications

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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Posted by Valley Communications
|Date: April 23, 2012
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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Happy spring! This is a great time of year to make some small changes with regard to what we put o ...

Happy spring! This is a great time of year to make some small changes with regard to what we put on our plates and into our bodies. Most of my patients already know they should be eating less r ...

April 23, 2012
| by Valley Communications

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#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Dining with the Docs | Episode 4 – Turkey Lettuce Wraps

Dining with the Docs | Episode 4 – Turkey Lettuce Wraps

6 Tips for Helping Your Kids Maintain Healthy Cholesterol

6 Tips for Helping Your Kids Maintain Healthy Cholesterol

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week