• VALLEYMED.ORG
  • About Us
  • Find a Provider
  • Locations & Directions
  • Medical Services
  • Contact Us
  • Caringbridge
We Are Valley Blog We Are Valley Blog We Are Valley Blog
  • Home
  • Surgery
    • General Surgery
    • Robotic Surgery
    • menu

      Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

    • menu

      From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

    • menu

      How Serious is the Battle of a Bulging Hernia?

    View all
      View all
    • Wellness
      • Primary Care
      • Preventive Care
      • Lifestyle Medicine
      • Mental Health
      • menu

        Staying Abreast of Breast Cancer Screening Guidelines

      • menu

        Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

      • menu

        Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

      View all
        View all
          View all
            View all
          • Cancer
            • Breast Cancer
            • Colon Cancer
            • Cancer Support
            • Prostate Cancer
            • Other Cancers
            • menu

              Staying Abreast of Breast Cancer Screening Guidelines

            • menu

              Mammograms Made a Little Easier with New Washington State Law

            • menu

              Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

            View all
              View all
                View all
                  View all
                    View all
                  • Specialty Care
                    • Breast Center
                    • Heart & Stroke
                    • Neurology
                    • Obstetrics, Gynecology, Urogynecology
                    • Outpatient Therapy Services
                    • Pregnancy, Childbirth, Lactation
                    • Pediatrics
                    • menu

                      Staying Abreast of Breast Cancer Screening Guidelines

                    • menu

                      What to Expect at Your DEXA Scan

                    • menu

                      Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

                    View all
                      View all
                        View all
                          View all
                            View all
                              View all
                                View all
                              • @ Valley
                                • Community
                                • People
                                • News
                                • Philanthropy
                                • menu

                                  Valley Medical Center Drug Donation Program Launches May 8, 2025

                                • menu

                                  Knitting for a Cause: A Gift of Warmth and Hope

                                • menu

                                  Learn to Save a Life with STOP THE BLEED® Training

                                View all
                                  View all
                                    View all
                                      View all
                                    • SUBSCRIBE
                                    Menu
                                    • Home
                                    • Surgery
                                      • General Surgery
                                      • Robotic Surgery
                                    • Wellness
                                      • Primary Care
                                      • Preventive Care
                                      • Lifestyle Medicine
                                      • Mental Health
                                    • Cancer
                                      • Breast Cancer
                                      • Colon Cancer
                                      • Cancer Support
                                      • Prostate Cancer
                                      • Other Cancers
                                    • Specialty Care
                                      • Breast Center
                                      • Heart & Stroke
                                      • Neurology
                                      • Obstetrics, Gynecology, Urogynecology
                                      • Outpatient Therapy Services
                                      • Pregnancy, Childbirth, Lactation
                                      • Pediatrics
                                    • @ Valley
                                      • Community
                                      • People
                                      • News
                                      • Philanthropy
                                    • Grid
                                    • List
                                    • Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development

                                      Posted by Valley Communications
                                      |Date: December 14, 2021
                                      | 0 comments
                                      Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development

                                      Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development

                                      By Madeleine McBroom, OTR/L, MSOT, Occupational Therapist, Children's Therapy at Valley Medical Center In ...

                                      By Madeleine McBroom, OTR/L, MSOT, Occupational Therapist, Children's Therapy at Valley Medical Center InfantsIn the first year of a child’s life, they are exploring their environment with their sense ...

                                      December 14, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • My Child is Healthy—So Why Are Well Child Visits Important?

                                      Posted by Valley Communications
                                      |Date: October 08, 2021
                                      | 0 comments
                                      My Child is Healthy—So Why Are Well Child Visits Important?

                                      My Child is Healthy—So Why Are Well Child Visits Important?

                                      Regular checkups are an important way to keep track of your child’s health and physical, emotional and so ...

                                      Regular checkups are an important way to keep track of your child’s health and physical, emotional and social development. These visits are important for ALL children, including children and youth wit ...

                                      October 08, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child

                                      Posted by Valley Communications
                                      |Date: September 13, 2021
                                      | 0 comments
                                      The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child

                                      The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child

                                      By Barbara Bryant, CCC-SLP, Valley Medical Center’s Children’s Therapy Clinic Think about how you usually ...

                                      By Barbara Bryant, CCC-SLP, Valley Medical Center’s Children’s Therapy Clinic Think about how you usually play with your young child. What are your favorite activities together? What makes you both gi ...

                                      September 13, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Social Stories Can Help with the Return to School

                                      Posted by Valley Communications
                                      |Date: August 09, 2021
                                      | 0 comments
                                      Social Stories Can Help with the Return to School

                                      Social Stories Can Help with the Return to School

                                      Submitted by Cassee Dangerfield, CCC-SLP, speech-language pathologist with Valley Medical Center’s Childr ...

                                      Submitted by Cassee Dangerfield, CCC-SLP, speech-language pathologist with Valley Medical Center’s Children’s Therapy Social stories can be about anything. They are simple, short picture stories that ...

                                      August 09, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Supporting the Sensory Needs of Children as They Return to School

                                      Posted by Valley Communications
                                      |Date: August 09, 2021
                                      | 0 comments
                                      Supporting the Sensory Needs of Children as They Return to School

                                      Supporting the Sensory Needs of Children as They Return to School

                                      Submitted by Mike Clark, OTR/L, occupational therapist at Valley Medical Center’s Children’s Therapy clin ...

                                      Submitted by Mike Clark, OTR/L, occupational therapist at Valley Medical Center’s Children’s Therapy clinic The sensory systems (seeing, hearing, touching, tasting, smelling, body awareness and balanc ...

                                      August 09, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Recommended Pride Books for Kids from Children’s Therapy

                                      Posted by Valley Communications
                                      |Date: June 15, 2021
                                      | 0 comments
                                      Recommended Pride Books for Kids from Children’s Therapy

                                      Recommended Pride Books for Kids from Children’s Therapy

                                      Submitted by Barbara Bryant, SLP, Children’s Therapy Books are an amazing resource we can share with the ...

                                      Submitted by Barbara Bryant, SLP, Children’s Therapy Books are an amazing resource we can share with the children (and adults!) in our lives. A good book can give you a peek into a place you have neve ...

                                      June 15, 2021
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • A Week of Winter-themed Ideas for You and Your Family!

                                      Posted by Valley Communications
                                      |Date: December 13, 2019
                                      | 0 comments
                                      A Week of Winter-themed Ideas for You and Your Family!

                                      A Week of Winter-themed Ideas for You and Your Family!

                                      It’s cold and wet outside and you may have to stay in the house for a while. Here’s a week’s worth of ide ...

                                      It’s cold and wet outside and you may have to stay in the house for a while. Here’s a week’s worth of ideas to make your evenings fun and get excited as we approach the shortest day of the year! Satur ...

                                      December 13, 2019
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • “Pete the Cat: I Love My White Shoes,” Children’s Therapy Book of the Month

                                      Posted by Valley Communications
                                      |Date: December 13, 2019
                                      | 0 comments

                                      “Pete the Cat: I Love My White Shoes,” Children’s Therapy Book of the Month

                                      “Pete the Cat: I Love My White Shoes” is a great book for those ages 3 and up for: Learning colorsAnsweri ...

                                      “Pete the Cat: I Love My White Shoes” is a great book for those ages 3 and up for: Learning colorsAnswering who, what, where questionsMaking simple guessesLearning to deal with frustration Tips for mo ...

                                      December 13, 2019
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

                                      Posted by Valley Communications
                                      |Date: August 28, 2018
                                      | 0 comments
                                      Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

                                      Heavy Work Ideas for Toddlers to Promote Body Awareness and Self-Regulation

                                      Proprioception is one of our eight senses that sends information from the joints, muscles and connective ...

                                      Proprioception is one of our eight senses that sends information from the joints, muscles and connective tissues to the brain, providing body and spatial awareness. Our bodies receive proprioceptive f ...

                                      August 28, 2018
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    • Vroom Gives You Free Activity Ideas for Integrating Daily Learning with Your Children

                                      Posted by Valley Communications
                                      |Date: August 17, 2016
                                      | 0 comments
                                      Vroom Gives You Free Activity Ideas for Integrating Daily Learning with Your Children

                                      Vroom Gives You Free Activity Ideas for Integrating Daily Learning with Your Children

                                      All parents can be brain builders with the free Vroom app! Parents can input their children's ages and re ...

                                      All parents can be brain builders with the free Vroom app! Parents can input their children's ages and receive daily texts with ideas for activities to do with their children, as well as advice for in ...

                                      August 17, 2016
                                      | by Valley Communications
                                      | 0 comments
                                      Read more
                                    12

                                    Facebook

                                    Recent Posts

                                    • Valley Medical Center Drug Donation Program Launches May 8, 2025 May 5, 2025
                                    • Knitting for a Cause: A Gift of Warmth and Hope April 16, 2025
                                    • Learn to Save a Life with STOP THE BLEED® Training March 19, 2025

                                    About

                                    The We Are Valley Blog is a community resource focused on helping people live healthy lives.

                                    Follow

                                    • Caringbridge

                                    Valley Medical Center

                                    400 S. 43 Street
                                    Renton, WA, 98055 USA
                                    Ph: 425.690.1000
                                    valleymed.org

                                    We Are Valley Blog
                                    • Sitemap
                                    • Legal Notice
                                    • Access to Care

                                    Copyright 2016 Valley Medical Center.

                                    All rights reserved.