heart health | We Are Valley Blog

Unlocking the Secret to Fighting Heart Disease: Your Heart Rate Holds the Key

Posted by Valley Communications
|Date: April 11, 2024
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Unlocking the Secret to Fighting Heart Disease: Your Heart Rate Holds the Key

In the United States, heart disease remains the leading cause of death, posing a significant health chall ...

In the United States, heart disease remains the leading cause of death, posing a significant health challenge. However, there's a powerful tool in the battle against this prevalent condition: understa ...

April 11, 2024
| by Valley Communications

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Taking Action to Protect #OurHearts – Tips for a Heart Healthy Lifestyle

Posted by Valley Communications
|Date: February 14, 2024
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Taking Action to Protect #OurHearts – Tips for a Heart Healthy Lifestyle

Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year – ...

Heart disease is the leading cause of death in the United States – 1 in 5 people die from it each year – even though it is largely preventable. Research shows that many Americans will likely develop s ...

February 14, 2024
| by Valley Communications

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Eat Smart for Your Heart: Four Tips for Heart Healthy Eating

Posted by Valley Communications
|Date: February 14, 2024
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Eat Smart for Your Heart: Four Tips for Heart Healthy Eating

In recognition of American Heart Month, our Lifestyle Medicine Diabetes Education & Nutrition team of ...

In recognition of American Heart Month, our Lifestyle Medicine Diabetes Education & Nutrition team offers four tips for heart healthy eating: Find the fiber! Found in fruit, vegetables, whole grai ...

February 14, 2024
| by Valley Communications

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Valley Eats – Grilled Salmon with Lemon and Herbs

Posted by Valley Communications
|Date: February 14, 2024
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Valley Eats – Grilled Salmon with Lemon and Herbs

In recognition of American Heart Month, our Lifestyle Medicine nutrition team shares this heart healthy r ...

In recognition of American Heart Month, our Lifestyle Medicine nutrition team shares this heart healthy recipe. This dish is rich in omega-3 fatty acids from the salmon and includes flavorful herbs an ...

February 14, 2024
| by Valley Communications

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A Program with Heart: How Cardiac Rehabilitation Supports Patients

Posted by Valley Communications
|Date: February 14, 2024
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A Program with Heart: How Cardiac Rehabilitation Supports Patients

Valley's Cardiac Rehabilitation program was designed specifically for people who have had a significant h ...

Valley's Cardiac Rehabilitation program was designed specifically for people who have had a significant heart event or condition. The program offers medically supervised and individualized exercise pr ...

February 14, 2024
| by Valley Communications

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Unlocking the Secret to Fighting Heart Disease: Your Heart Rate Holds the Key

Unlocking the Secret to Fighting Heart Disease: Your Heart Rate Holds the Key

Taking Action to Protect #OurHearts – Tips for a Heart Healthy Lifestyle

Taking Action to Protect #OurHearts – Tips for a Heart Healthy Lifestyle

Eat Smart for Your Heart: Four Tips for Heart Healthy Eating

Eat Smart for Your Heart: Four Tips for Heart Healthy Eating

Valley Eats – Grilled Salmon with Lemon and Herbs

Valley Eats – Grilled Salmon with Lemon and Herbs

A Program with Heart: How Cardiac Rehabilitation Supports Patients

A Program with Heart: How Cardiac Rehabilitation Supports Patients