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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Posted by Valley Communications
|Date: September 21, 2017
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Is a Brisk Walk Really as Good an Exercise as a Sweaty, Heart-Pounding Run?

Walking is just as good as running when it comes to lowering your risk for heart disease, according to re ...

Walking is just as good as running when it comes to lowering your risk for heart disease, according to research reported by the American Heart Association. Researchers analyzed the health of some 48,0 ...

September 21, 2017
| by Valley Communications

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A Friendly Volunteer with a Wagging Tail Can Make All The Difference to a Patient or Family

Posted by Valley Communications
|Date: August 18, 2017
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A Friendly Volunteer with a Wagging Tail Can Make All The Difference to a Patient or Family

Did you know pet-assisted visits are returning to Valley? Ellie, a new volunteer and Therapy Dogs Interna ...

Did you know pet-assisted visits are returning to Valley? Ellie, a new volunteer and Therapy Dogs International-certified pet visited the hospital with her human companion, Karen. The two met with Gen ...

August 18, 2017
| by Valley Communications

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