• VALLEYMED.ORG
  • About Us
  • Find a Doctor
  • Locations & Directions
  • Medical Services
  • Contact Us
  • Caringbridge
We Are Valley Blog We Are Valley Blog We Are Valley Blog
  • Home
  • Wellness
    • Fitness
    • Heart & Stroke
    • Men’s Health
    • Mental Health
    • Neurology
    • Nutrition
    • Preventive Care
    • Rehabilitation
    • Sleep
    • Senior Health
    • Stress Management
    • Weight Management
    • menu

      Sidelined by an Injury?

    • menu

      Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

    • menu

      Move with Mindfulness: Treat Yourself to 3 Minutes of Tension Release

    View all
      View all
        View all
          View all
            View all
              View all
                View all
                  View all
                    View all
                      View all
                        View all
                          View all
                        • Women’s Health
                          • Breast Health
                          • Breastfeeding
                          • Gynecology / Urogynecology
                          • Pregnancy & Childbirth
                          • menu

                            The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

                          • menu

                            Breastfeeding Empowerment

                          • menu

                            Celebrating National Breastfeeding Awareness Month

                          View all
                            View all
                              View all
                                View all
                              • Children’s Health
                                • Child Development
                                • Childhood Weight Management
                                • Children’s Therapy
                                • Pediatric Sleep
                                • Safety
                                • Infant/Toddler
                                • Child
                                • Teen
                                • menu

                                  The Selflessness, Patience, and Endurance of Breastfeeding

                                • menu

                                  Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

                                • menu

                                  As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

                                View all
                                  View all
                                    View all
                                      View all
                                        View all
                                          View all
                                            View all
                                              View all
                                            • Joint & Spine
                                              • Joint Care & Replacement
                                              • Neck & Back Care
                                              • Orthopedics
                                              • menu

                                                Is Hip or Knee Replacement Right for You?

                                              • menu

                                                Life After Joint Replacement: What to Expect

                                              • menu

                                                Anterior Approach to Total Hip Replacement

                                              View all
                                                View all
                                                  View all
                                                • Cancer
                                                  • Breast Cancer
                                                  • Cancer Support
                                                  • Colon Cancer
                                                  • Lung Cancer
                                                  • Prostate Cancer
                                                  • Other Cancers
                                                  • menu

                                                    The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

                                                  • menu

                                                    Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

                                                  • menu

                                                    No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

                                                  View all
                                                    View all
                                                      View all
                                                        View all
                                                          View all
                                                            View all
                                                          • @ Valley
                                                            • Community
                                                            • News
                                                            • People
                                                            • menu

                                                              Valley Family Table

                                                            • menu

                                                              Get the Latest COVID-19 Info for February 2022

                                                            • menu

                                                              Valley Colleagues Share Selfie Tapestries as We Celebrate Black History Month 2022

                                                            View all
                                                              View all
                                                                View all
                                                              • Subscribe
                                                              Menu
                                                              • Home
                                                              • Wellness
                                                                • Fitness
                                                                • Heart & Stroke
                                                                • Men’s Health
                                                                • Mental Health
                                                                • Neurology
                                                                • Nutrition
                                                                • Preventive Care
                                                                • Rehabilitation
                                                                • Sleep
                                                                • Senior Health
                                                                • Stress Management
                                                                • Weight Management
                                                              • Women’s Health
                                                                • Breast Health
                                                                • Breastfeeding
                                                                • Gynecology / Urogynecology
                                                                • Pregnancy & Childbirth
                                                              • Children’s Health
                                                                • Child Development
                                                                • Childhood Weight Management
                                                                • Children’s Therapy
                                                                • Pediatric Sleep
                                                                • Safety
                                                                • Infant/Toddler
                                                                • Child
                                                                • Teen
                                                              • Joint & Spine
                                                                • Joint Care & Replacement
                                                                • Neck & Back Care
                                                                • Orthopedics
                                                              • Cancer
                                                                • Breast Cancer
                                                                • Cancer Support
                                                                • Colon Cancer
                                                                • Lung Cancer
                                                                • Prostate Cancer
                                                                • Other Cancers
                                                              • @ Valley
                                                                • Community
                                                                • News
                                                                • People
                                                              • Grid
                                                              • List
                                                              • Cancer and Flu Don’t Mix Well—Remember to Get Your Flu Vaccine This Fall

                                                                Posted by Valley Communications
                                                                |Date: August 09, 2022
                                                                | 0 comments
                                                                Cancer and Flu Don’t Mix Well—Remember to Get Your Flu Vaccine This Fall

                                                                Cancer and Flu Don’t Mix Well—Remember to Get Your Flu Vaccine This Fall

                                                                While our minds and hearts have been preoccupied with COVID-19 the past few years, it’s important to also ...

                                                                While our minds and hearts have been preoccupied with COVID-19 the past few years, it’s important to also remember annual protection from the influenza (flu) virus. For everyone older than six months ...

                                                                August 09, 2022
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • Get the Latest COVID-19 Info for February 2022

                                                                Posted by Valley Communications
                                                                |Date: February 09, 2022
                                                                | 0 comments
                                                                Get the Latest COVID-19 Info for February 2022

                                                                Get the Latest COVID-19 Info for February 2022

                                                                Watch a special video answering kids’ vaccine questions. Find out where to get vaccines, boosters and tes ...

                                                                Watch a special video answering kids’ vaccine questions. Find out where to get vaccines, boosters and tests in your community. Get COVID-19 questions answered about quarantining, isolating, free testi ...

                                                                February 09, 2022
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • The Negative Impact of COVID-19 on Cancer Diagnosis and Treatment

                                                                Posted by Valley Communications
                                                                |Date: February 07, 2022
                                                                | 0 comments
                                                                The Negative Impact of COVID-19 on Cancer Diagnosis and Treatment

                                                                The Negative Impact of COVID-19 on Cancer Diagnosis and Treatment

                                                                By Michelle Zhang, MD, Oncology & Hematology Clinic, Valley Medical Center As we begin 2022, I reflec ...

                                                                By Michelle Zhang, MD, Oncology & Hematology Clinic, Valley Medical Center As we begin 2022, I reflect on the enormous impact of the COVID-19 pandemic on our lives at so many levels. Here at Valle ...

                                                                February 07, 2022
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • Valley Medical Center Helps Advance Knowledge About Treatment Options for Patients with Covid-19

                                                                Posted by Valley Communications
                                                                |Date: January 10, 2022
                                                                | 0 comments
                                                                Valley Medical Center Helps Advance Knowledge About Treatment Options for Patients with Covid-19

                                                                Valley Medical Center Helps Advance Knowledge About Treatment Options for Patients with Covid-19

                                                                Hospitalized Valley patients with COVID-19 were able to participate in the phase 2 study of Merck’s molnu ...

                                                                Hospitalized Valley patients with COVID-19 were able to participate in the phase 2 study of Merck’s molnupiravir anti-viral treatment through the leadership of Valley’s pulmonary and clinical research ...

                                                                January 10, 2022
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • Snapshot Look at Valley’s 2021 Accomplishments with Community Partners

                                                                Posted by Valley Communications
                                                                |Date: December 15, 2021
                                                                | 0 comments
                                                                Snapshot Look at Valley’s 2021 Accomplishments with Community Partners

                                                                Snapshot Look at Valley’s 2021 Accomplishments with Community Partners

                                                                Valley Medical Center is continuously looking for new and innovative ways to support our surrounding comm ...

                                                                Valley Medical Center is continuously looking for new and innovative ways to support our surrounding community and local organizations through strong partnerships. Throughout the last two years, most ...

                                                                December 15, 2021
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • COVID, Kids and County Mandates: A Virtual Town Hall

                                                                Posted by Valley Communications
                                                                |Date: November 17, 2021
                                                                | 0 comments
                                                                COVID, Kids and County Mandates: A Virtual Town Hall

                                                                COVID, Kids and County Mandates: A Virtual Town Hall

                                                                During this town hall, held on November 16, 2021, Infectious disease specialist Michael Hori, MD, with Va ...

                                                                During this town hall, held on November 16, 2021, Infectious disease specialist Michael Hori, MD, with Valley Medical Center and Mark Del Beccaro, MD, with King County Public Health answer the communi ...

                                                                November 17, 2021
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • Stats, Vaccine for Children and During Pregnancy, Boosters & Treatments: A COVID-19 Town Hall

                                                                Posted by Valley Communications
                                                                |Date: November 10, 2021
                                                                | 0 comments
                                                                Stats, Vaccine for Children and During Pregnancy, Boosters & Treatments: A COVID-19 Town Hall

                                                                Stats, Vaccine for Children and During Pregnancy, Boosters & Treatments: A COVID-19 Town Hall

                                                                Content derived from "Situation Update: COVID Town Hall," a virtual town hall withDr. Mike Hori of Valley ...

                                                                Content derived from "Situation Update: COVID Town Hall," a virtual town hall withDr. Mike Hori of Valley Medical Center and Dr. Michael Myint of MultiCare, on October 19, 2021. https://www.youtube.co ...

                                                                November 10, 2021
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • My Child is Healthy—So Why Are Well Child Visits Important?

                                                                Posted by Valley Communications
                                                                |Date: October 08, 2021
                                                                | 0 comments
                                                                My Child is Healthy—So Why Are Well Child Visits Important?

                                                                My Child is Healthy—So Why Are Well Child Visits Important?

                                                                Regular checkups are an important way to keep track of your child’s health and physical, emotional and so ...

                                                                Regular checkups are an important way to keep track of your child’s health and physical, emotional and social development. These visits are important for ALL children, including children and youth wit ...

                                                                October 08, 2021
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              • DocTalk: The New Normal as We Recover from the Pandemic

                                                                Posted by Valley Communications
                                                                |Date: June 17, 2021
                                                                | (1) Comment
                                                                DocTalk: The New Normal as We Recover from the Pandemic

                                                                DocTalk: The New Normal as We Recover from the Pandemic

                                                                Content derived from DocTalk with Jamie Friddle, LMHC, Psychiatry and Counseling Center https://www.youtu ...

                                                                Content derived from DocTalk with Jamie Friddle, LMHC, Psychiatry and Counseling Center https://www.youtube.com/embed/_C2uunaXyrU At this phase in the pandemic, what exactly do we mean by “normal” now ...

                                                                June 17, 2021
                                                                | by Valley Communications
                                                                | (1) Comment
                                                                Read more
                                                              • More Severe COVID-19 is Just One More Reason to Quit Tobacco Now

                                                                Posted by Valley Communications
                                                                |Date: May 19, 2021
                                                                | 0 comments
                                                                More Severe COVID-19 is Just One More Reason to Quit Tobacco Now

                                                                More Severe COVID-19 is Just One More Reason to Quit Tobacco Now

                                                                Tobacco causes 8 million deaths every year. When evidence was released this year that smokers were more l ...

                                                                Tobacco causes 8 million deaths every year. When evidence was released this year that smokers were more likely to develop severe disease with COVID-19 compared to non-smokers, it triggered millions of ...

                                                                May 19, 2021
                                                                | by Valley Communications
                                                                | 0 comments
                                                                Read more
                                                              12345

                                                              SEARCH BY CATEGORY

                                                              Birth Center Tour

                                                              https://www.youtube.com/watch?v=pxPNXM9dG5Y

                                                              Facebook

                                                              Recent Posts

                                                              • Cancer and Flu Don’t Mix Well—Remember to Get Your Flu Vaccine This Fall August 9, 2022
                                                              • Why Stroke Care is Better than Ever in Our Community August 9, 2022
                                                              • Get the Care You Need, When You Need It, Without Paying More Than You Need To August 9, 2022

                                                              About

                                                              The We Are Valley Blog is a community resource focused on helping people live healthy lives.
                                                              Remarkable things happen here.™

                                                              Follow

                                                              • Caringbridge

                                                              Subscribe

                                                              Get news straight to your email.

                                                              Subscribe

                                                              Valley Medical Center

                                                              400 S. 43 Street
                                                              Renton, WA, 98055 USA
                                                              Ph: 425.228.3450
                                                              valleymed.org

                                                              We Are Valley Blog
                                                              • Sitemap
                                                              • Legal Notice
                                                              • Access to Care

                                                              Copyright 2016 Valley Medical Center.

                                                              All rights reserved.