cauliflower | We Are Valley Blog

Dining with the Docs | Episode 3 – Cauliflower “Mashed Potatoes”

Posted by Valley Communications
|Date: July 11, 2017
| (2) Comments

Dining with the Docs | Episode 3 – Cauliflower “Mashed Potatoes”

Join Dr. Long Nguyen (Cascade Clinic), Dr. Hsiang-Hwa “Shawn” Chen (Fairwood Clinic), and Dr. Kristin Par ...

Join Dr. Long Nguyen (Cascade Clinic), Dr. Hsiang-Hwa “Shawn” Chen (Fairwood Clinic), and Dr. Kristin Parker (Cascade Clinic) as they demonstrate how to cook healthy, family friendly recipes. Episode ...

July 11, 2017
| by Valley Communications

| (2) Comments

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Valley Eats: Nonfat Cauliflower Mashed “Potatoes”

Posted by Valley Communications
|Date: November 18, 2016
| 0 comments

Valley Eats: Nonfat Cauliflower Mashed “Potatoes”

Ingredients 1 head cauliflower 1/3 cup plain nonfat Greek yogurt 2 tablespoons light coconut milk 1 table ...

Ingredients 1 head cauliflower 1/3 cup plain nonfat Greek yogurt 2 tablespoons light coconut milk 1 tablespoon water 1/2 teaspoon crushed garlic 1/2 teaspoon thyme 1 tablespoon chopped chives Salt and ...

November 18, 2016
| by Valley Communications

| 0 comments

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Valley Eats: Cauliflower Faux “Fried Rice”

Posted by Valley Communications
|Date: September 23, 2016
| 0 comments

Valley Eats: Cauliflower Faux “Fried Rice”

Ingredients: 1/2 head large cauliflower or 1 small head 1/2 cup edamame 1/2 cup chopped leeks 1/2 teaspoo ...

Ingredients: 1/2 head large cauliflower or 1 small head 1/2 cup edamame 1/2 cup chopped leeks 1/2 teaspoon crushed garlic 1 teaspoon coconut oil or sesame oil 1 egg 2 tablespoons low sodium soy sauce ...

September 23, 2016
| by Valley Communications

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Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Posted by Valley Communications
|Date: April 23, 2012
| 0 comments

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Happy spring! This is a great time of year to make some small changes with regard to what we put o ...

Happy spring! This is a great time of year to make some small changes with regard to what we put on our plates and into our bodies. Most of my patients already know they should be eating less r ...

April 23, 2012
| by Valley Communications

| 0 comments

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Dining with the Docs | Episode 3 – Cauliflower “Mashed Potatoes”

Dining with the Docs | Episode 3 – Cauliflower “Mashed Potatoes”

Valley Eats: Nonfat Cauliflower Mashed “Potatoes”

Valley Eats: Nonfat Cauliflower Mashed “Potatoes”

Valley Eats: Cauliflower Faux “Fried Rice”

Valley Eats: Cauliflower Faux “Fried Rice”

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week

Your Personal Grocery Shopper: 11 Healthy Foods to Put Into Your Cart this Week