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A Helping Hand for Your Hands—Meet Valley’s Hand Therapy Team

Posted by Valley Communications
|Date: February 13, 2023
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A Helping Hand for Your Hands—Meet Valley’s Hand Therapy Team

Do you have pain, stiffness, numbness, swelling or other issues that are affecting the use of your hands ...

Do you have pain, stiffness, numbness, swelling or other issues that are affecting the use of your hands and arms? Hand therapy might help! Hand therapists work with patients to increase or restore fu ...

February 13, 2023
| by Valley Communications

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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Posted by Valley Communications
|Date: July 12, 2021
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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0Nns ...

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0NnswQEEE What is Sports Medicine?Sports Medicine focuses on physical activity and how to prevent a ...

July 12, 2021
| by Valley Communications

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Ergonomic Tip of the Week: Take the Shorcut

Posted by Valley Communications
|Date: July 22, 2013
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Ergonomic Tip of the Week: Take the Shorcut

Shortcuts can be a hand and wrist saver. If you use your mouse frequently while using MS Word or ...

Shortcuts can be a hand and wrist saver. If you use your mouse frequently while using MS Word or other software programs take the time to learn the shortcuts (for example, CTRL+S to save a doc ...

July 22, 2013
| by Valley Communications

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Ergonomic Tip of the Week: Eek, a Mouse!

Posted by Valley Communications
|Date: June 24, 2013
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Ergonomic Tip of the Week: Eek, a Mouse!

To prevent wrist discomfort or pain while typing or using a computer mouse, remember to keep your ...

To prevent wrist discomfort or pain while typing or using a computer mouse, remember to keep your wrist as straight as possible. Any bending of the wrist will cause friction through the carpel ...

June 24, 2013
| by Valley Communications

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This Summer, Make Health a Family Focus

Cool Tips for Hot Temps – Advice from Valley Providers & Staff for Staying Safe and Comfortable in the Summer Heat

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

The Selflessness, Patience, and Endurance of Breastfeeding

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Holidays Around the World

Valley Teams Take Part in Mass Casualty Drills For Earthquake Preparedness Month

Honoring Native American Heritage Month: Resources and Events

A Helping Hand for Your Hands—Meet Valley’s Hand Therapy Team

A Helping Hand for Your Hands—Meet Valley’s Hand Therapy Team

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Ergonomic Tip of the Week: Take the Shorcut

Ergonomic Tip of the Week: Take the Shorcut

Ergonomic Tip of the Week: Eek, a Mouse!

Ergonomic Tip of the Week: Eek, a Mouse!