carpal tunnel | We Are Valley Blog

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Posted by Valley Communications
|Date: July 12, 2021
| 0 comments

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0Nns ...

Content derived from DocTalk with Andy Ashbaugh, MD, Sports Medicine https://www.youtube.com/embed/VT0NnswQEEE What is Sports Medicine?Sports Medicine focuses on physical activity and how to prevent a ...

July 12, 2021
| by Valley Communications

| 0 comments

Read more
Ergonomic Tip of the Week: Take the Shorcut

Posted by Valley Communications
|Date: July 22, 2013
| 0 comments

Ergonomic Tip of the Week: Take the Shorcut

Shortcuts can be a hand and wrist saver. If you use your mouse frequently while using MS Word or ...

Shortcuts can be a hand and wrist saver. If you use your mouse frequently while using MS Word or other software programs take the time to learn the shortcuts (for example, CTRL+S to save a doc ...

July 22, 2013
| by Valley Communications

| 0 comments

Read more
Ergonomic Tip of the Week: Eek, a Mouse!

Posted by Valley Communications
|Date: June 24, 2013
| 0 comments

Ergonomic Tip of the Week: Eek, a Mouse!

To prevent wrist discomfort or pain while typing or using a computer mouse, remember to keep your ...

To prevent wrist discomfort or pain while typing or using a computer mouse, remember to keep your wrist as straight as possible. Any bending of the wrist will cause friction through the carpel ...

June 24, 2013
| by Valley Communications

| 0 comments

Read more

Physical Activity Tips Busy Kids and Families Need to Know About

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Sidelined by an Injury?

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

Cultivating a Beloved Community Mindset to Transform Unjust Systems—Participating in 2023 Martin Luther King, Jr. Day Activities

RSV, Flu and COVID: Signs, Symptoms and Protecting Those Most Vulnerable from the Respiratory Illnesses Swirling in the Community

Long Wait Times in the ER and Urgent Care: How to Know Where to Go to Get the Care You Need & Stay Healthier

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Ergonomic Tip of the Week: Take the Shorcut

Ergonomic Tip of the Week: Take the Shorcut

Ergonomic Tip of the Week: Eek, a Mouse!

Ergonomic Tip of the Week: Eek, a Mouse!