blood pressure | We Are Valley Blog

A Timeline of Recovery: How the Body Changes After Quitting Smoking

Posted by Valley Communications
|Date: December 16, 2024
| 0 comments

A Timeline of Recovery: How the Body Changes After Quitting Smoking

Most people are aware of the cancer risks associated with smoking, but quitting is often challenging, and ...

Most people are aware of the cancer risks associated with smoking, but quitting is often challenging, and many become discouraged after unsuccessful attempts. As an oncologist, I cannot emphasize enou ...

December 16, 2024
| by Valley Communications

| 0 comments

Read more
Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Posted by Valley Communications
|Date: December 11, 2024
| 0 comments

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

It’s almost time to ring in the new year! It’s the perfect time to prioritize your health. Make sure thes ...

It’s almost time to ring in the new year! It’s the perfect time to prioritize your health. Make sure these essential health appointments are on your calendar for 2025: 1. Schedule Your Yearly Checkup ...

December 11, 2024
| by Valley Communications

| 0 comments

Read more
Stress Less for a Healthier Heart

Posted by Valley Communications
|Date: February 16, 2023
| 0 comments

Stress Less for a Healthier Heart

Stress happens. You can’t always prevent or avoid it. But you can change how you respond to it. Try these ...

Stress happens. You can’t always prevent or avoid it. But you can change how you respond to it. Try these tips. You may feel better—and have a healthier heart, too! Know how stress affects your body W ...

February 16, 2023
| by Valley Communications

| 0 comments

Read more
Blood Pressure 101: What Do Those Numbers Mean?

Posted by Valley Communications
|Date: February 13, 2023
| 0 comments

Blood Pressure 101: What Do Those Numbers Mean?

What is blood pressure?Blood pressure is the measured force of the blood pushing against the artery walls ...

What is blood pressure?Blood pressure is the measured force of the blood pushing against the artery walls. Each time the heart beats, it pumps blood away from your heart, into the arteries and into yo ...

February 13, 2023
| by Valley Communications

| 0 comments

Read more
Congratulations to 33 Providers Recognized by NCQA for Exemplary Heart & Stroke Care!

Posted by Valley Communications
|Date: November 03, 2022
| 0 comments

Congratulations to 33 Providers Recognized by NCQA for Exemplary Heart & Stroke Care!

Submitted by Verle-Ranae Hoskins, MS, Performance Improvement Coordinator We are pleased to share that 33 ...

Submitted by Verle-Ranae Hoskins, MS, Performance Improvement Coordinator We are pleased to share that 33 providers across our clinic network have achieved recognition from the National Committee ...

November 03, 2022
| by Valley Communications

| 0 comments

Read more
Top Tips for Finding & Managing High Blood Pressure from Valley Doc, Minh Dao, DO

Posted by Valley Communications
|Date: July 07, 2022
| 0 comments

Top Tips for Finding & Managing High Blood Pressure from Valley Doc, Minh Dao, DO

Minh Dao, DO, is a family medicine physician and her passion for family medicine stems from the ability t ...

Minh Dao, DO, is a family medicine physician and her passion for family medicine stems from the ability to see and treat patients from all ages, including helping them manage chronic conditions like h ...

July 07, 2022
| by Valley Communications

| 0 comments

Read more
Lowering our Patients’ Risk of Heart Disease and Stroke: Clinic Network’s 2021 Efforts Nationally Recognized by the American Heart Association

Posted by Valley Communications
|Date: February 08, 2022
| 0 comments

Lowering our Patients’ Risk of Heart Disease and Stroke: Clinic Network’s 2021 Efforts Nationally Recognized by the American Heart Association

Sixteen of Valley Medical Center Clinic Network clinics have received American Heart Association program ...

Sixteen of Valley Medical Center Clinic Network clinics have received American Heart Association program awards for our commitment to reducing our patients’ risk of heart disease and stroke through im ...

February 08, 2022
| by Valley Communications

| 0 comments

Read more
Valley Clinic Network Receives Multiple Awards

Posted by Valley Communications
|Date: October 31, 2019
| 0 comments

Valley Clinic Network Receives Multiple Awards

Congratulations to Valley's Clinic Network on these recent awards/recognitions: Clinic Network - Target: ...

Congratulations to Valley's Clinic Network on these recent awards/recognitions: Clinic Network - Target: BP American Heart Association & American Medical Association Gold Level RecognitionDr. Kim ...

October 31, 2019
| by Valley Communications

| 0 comments

Read more
#MindfulnessMonday – Meditation May Help Your Heart

Posted by Valley Communications
|Date: January 30, 2017
| 0 comments

#MindfulnessMonday – Meditation May Help Your Heart

Meditation can help mind and body relax, and the American Heart Association says it can help your ticker. ...

Meditation can help mind and body relax, and the American Heart Association says it can help your ticker. The AHA says meditation may: · Help ease stress · Reduce blood pressure · Improve your sleep · ...

January 30, 2017
| by Valley Communications

| 0 comments

Read more
Tips for Preventing High Blood Pressure

Posted by Valley Communications
|Date: June 16, 2016
| (2) Comments

Tips for Preventing High Blood Pressure

High blood pressure is sometimes called "the silent killer" because it can be deadly and those who have h ...

High blood pressure is sometimes called "the silent killer" because it can be deadly and those who have high blood pressure may not know they have it. To help prevent high blood pressure, the U.S. Cen ...

June 16, 2016
| by Valley Communications

| (2) Comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

A Timeline of Recovery: How the Body Changes After Quitting Smoking

A Timeline of Recovery: How the Body Changes After Quitting Smoking

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Stress Less for a Healthier Heart

Stress Less for a Healthier Heart

Blood Pressure 101: What Do Those Numbers Mean?

Blood Pressure 101: What Do Those Numbers Mean?

Congratulations to 33 Providers Recognized by NCQA for Exemplary Heart & Stroke Care!

Congratulations to 33 Providers Recognized by NCQA for Exemplary Heart & Stroke Care!

Top Tips for Finding & Managing High Blood Pressure from Valley Doc, Minh Dao, DO

Top Tips for Finding & Managing High Blood Pressure from Valley Doc, Minh Dao, DO

Lowering our Patients’ Risk of Heart Disease and Stroke: Clinic Network’s 2021 Efforts Nationally Recognized by the American Heart Association

Lowering our Patients’ Risk of Heart Disease and Stroke: Clinic Network’s 2021 Efforts Nationally Recognized by the American Heart Association

Valley Clinic Network Receives Multiple Awards

Valley Clinic Network Receives Multiple Awards

#MindfulnessMonday – Meditation May Help Your Heart

#MindfulnessMonday – Meditation May Help Your Heart

Tips for Preventing High Blood Pressure

Tips for Preventing High Blood Pressure