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                                    • 6 Tips for Helping Your Kids Maintain Healthy Cholesterol

                                      Posted by Valley Communications
                                      |Date: April 25, 2017
                                      | 0 comments
                                      6 Tips for Helping Your Kids Maintain Healthy Cholesterol

                                      6 Tips for Helping Your Kids Maintain Healthy Cholesterol

                                      Most people don't worry about high cholesterol until they become adults, but the truth is that cholestero ...

                                      Most people don't worry about high cholesterol until they become adults, but the truth is that cholesterol can be a problem in childhood. Encourage your child to eat at least five (or more!) daily ser ...

                                      April 25, 2017
                                      | by Valley Communications
                                      | 0 comments
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                                    • #MindfulnessMonday – Relaxation Techniques that Work

                                      Posted by Valley Communications
                                      |Date: January 02, 2017
                                      | (1) Comment
                                      #MindfulnessMonday – Relaxation Techniques that Work

                                      #MindfulnessMonday – Relaxation Techniques that Work

                                      Everyone experiences stress and its effects. Short-term effects of stress include headaches, shallow brea ...

                                      Everyone experiences stress and its effects. Short-term effects of stress include headaches, shallow breathing, difficulty sleeping, anxiety, and upset stomach. Long-term chronic stress can increase t ...

                                      January 02, 2017
                                      | by Valley Communications
                                      | (1) Comment
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                                    • Where Do I Start? Free Session Offers Resources for How to Take Charge of Your Health through Small Lifestyle Changes May 23, 2025
                                    • Valley Medical Center Makes Operational Changes in Response to Financial Challenges May 15, 2025
                                    • Valley Medical Center Launches Drug Donation Program May 5, 2025

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