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Be Sweet to Your Feet: 7 Tips for Good Foot Health

Posted by Valley Communications
|Date: April 11, 2024
| (2) Comments

Be Sweet to Your Feet: 7 Tips for Good Foot Health

April is National Foot Health Awareness Month. Put your best foot forward with these easy tips for at hom ...

April is National Foot Health Awareness Month. Put your best foot forward with these easy tips for at home foot care. Keep feet clean and dry. Wash your feet every day and dry completely. Check feet r ...

April 11, 2024
| by Valley Communications

| (2) Comments

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We Can Prevent Diabetes, Together! Valley’s Diabetes Prevention Program Provides Long-term Value

Posted by Valley Communications
|Date: September 15, 2023
| (3) Comments

We Can Prevent Diabetes, Together! Valley’s Diabetes Prevention Program Provides Long-term Value

"I think I knew a lot of the pieces already, but putting the pieces of the puzzle to, kind of, see the bi ...

"I think I knew a lot of the pieces already, but putting the pieces of the puzzle to, kind of, see the big picture has, I think, short-term and long-term value for me." - Drew, Diabetes Prevention Pro ...

September 15, 2023
| by Valley Communications

| (3) Comments

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This Summer, Make Health a Family Focus

Posted by Valley Communications
|Date: July 13, 2023
| 0 comments

This Summer, Make Health a Family Focus

For many families across the country, warm weather means time spent with family – whether it’s backyard c ...

For many families across the country, warm weather means time spent with family – whether it’s backyard cookouts, picnics at the park or family vacations. These events are a time for families to recon ...

July 13, 2023
| by Valley Communications

| 0 comments

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June is Men’s Health Month – Two Easy Things You Can Do Today for Your Health

Posted by Valley Communications
|Date: June 09, 2023
| 0 comments

June is Men’s Health Month – Two Easy Things You Can Do Today for Your Health

June is Men’s Health Month. It is easy to take your health for granted, especially when things are busy, ...

June is Men’s Health Month. It is easy to take your health for granted, especially when things are busy, but here are two easy things you can do today in support of your health. Schedule a yearly chec ...

June 09, 2023
| by Valley Communications

| 0 comments

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It’s Never Too Late—Reduce Your Type 2 Diabetes Risk at Any Age

Posted by Valley Communications
|Date: November 07, 2022
| 0 comments

It’s Never Too Late—Reduce Your Type 2 Diabetes Risk at Any Age

If you could make one investment that would reduce your risk of type 2 diabetes, improve your health, and ...

If you could make one investment that would reduce your risk of type 2 diabetes, improve your health, and give you more time and energy for the people and activities you love, would you? If you have o ...

November 07, 2022
| by Valley Communications

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At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

Posted by Valley Communications
|Date: March 08, 2022
| 0 comments

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

If your blood glucose level is higher than normal, but not high enough for you to be diagnosed with type ...

If your blood glucose level is higher than normal, but not high enough for you to be diagnosed with type 2 diabetes, you can have pre-diabetes without even knowing. Watch the video below and learn how ...

March 08, 2022
| by Valley Communications

| 0 comments

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Leg Cramps or Weakness? It May Be Peripheral Arterial Disease

Posted by Valley Communications
|Date: May 04, 2021
| (2) Comments

Leg Cramps or Weakness? It May Be Peripheral Arterial Disease

Content derived from DocTalk with Don Harris, MD and Omar Dorzi, MD from Valley Medical Center's Vascular ...

Content derived from DocTalk with Don Harris, MD and Omar Dorzi, MD from Valley Medical Center's Vascular Surgery Clinic https://www.youtube.com/watch?v=Tb6fI7qTvmg https://www.youtube.com/watch?v=5WX ...

May 04, 2021
| by Valley Communications

| (2) Comments

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6 Things You Should Know That Will Do Your Heart Good

Posted by Valley Communications
|Date: February 24, 2021
| 0 comments

6 Things You Should Know That Will Do Your Heart Good

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promo ...

February is American Heart Month, as originally proclaimed in February 1964 by President Johnson to promote awareness of heart disease after he had personally experienced a heart attack. This month ma ...

February 24, 2021
| by Valley Communications

| 0 comments

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Science of Sleep: Discovering How to Maximize Rest

Posted by Valley Communications
|Date: September 03, 2020
| 0 comments

Science of Sleep: Discovering How to Maximize Rest

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can ...

The bedroom is designed to be a sanctuary for sleep. Cool, dark environment. Very comfortable. Yet we can all admit to breaking the rules from time to time: staring at our cell phones in bed, watching ...

September 03, 2020
| by Valley Communications

| 0 comments

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The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

Posted by Valley Communications
|Date: November 22, 2019
| 0 comments

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

The holiday season is upon us! For many people, this season can offer some challenges to your healthy li ...

The holiday season is upon us! For many people, this season can offer some challenges to your healthy lifestyle. Schedules often become crowded and we are bombarded by holiday-themed foods nearly eve ...

November 22, 2019
| by Valley Communications

| 0 comments

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Be Sweet to Your Feet: 7 Tips for Good Foot Health

Be Sweet to Your Feet: 7 Tips for Good Foot Health

We Can Prevent Diabetes, Together! Valley’s Diabetes Prevention Program Provides Long-term Value

We Can Prevent Diabetes, Together! Valley’s Diabetes Prevention Program Provides Long-term Value

This Summer, Make Health a Family Focus

This Summer, Make Health a Family Focus

June is Men’s Health Month – Two Easy Things You Can Do Today for Your Health

June is Men’s Health Month – Two Easy Things You Can Do Today for Your Health

It’s Never Too Late—Reduce Your Type 2 Diabetes Risk at Any Age

It’s Never Too Late—Reduce Your Type 2 Diabetes Risk at Any Age

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

Leg Cramps or Weakness? It May Be Peripheral Arterial Disease

Leg Cramps or Weakness? It May Be Peripheral Arterial Disease

6 Things You Should Know That Will Do Your Heart Good

6 Things You Should Know That Will Do Your Heart Good

Science of Sleep: Discovering How to Maximize Rest

Science of Sleep: Discovering How to Maximize Rest

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season

The Holidays are Upon Us! Check Out These Tips from Valley’s Nutrition Team for a Delicious and Joyful Season