trails | We Are Valley Blog

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

Posted by Valley Communications
|Date: June 06, 2023
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In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

With extended daylight hours of the summer months, it’s a great time to get outside and explore the many ...

With extended daylight hours of the summer months, it’s a great time to get outside and explore the many parks and trails in our area. Whether you’re looking for recreational activities such as ballfi ...

June 06, 2023
| by Valley Communications

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Free and Fun Summer Walking Program

Posted by Valley Communications
|Date: June 21, 2017
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Free and Fun Summer Walking Program

School is out, the kids are restless, and you’re too tired from work to think of anything safe and fun to ...

School is out, the kids are restless, and you’re too tired from work to think of anything safe and fun to do. Beat the boredom and check out free monthly self- or leader-guided outdoor walks at local ...

June 21, 2017
| by Valley Communications

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Introducing MyHealthMap.org – Map your way to a healthier YOU!

Posted by Valley Communications
|Date: November 15, 2016
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Introducing MyHealthMap.org – Map your way to a healthier YOU!

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping o ...

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping our community find free and low cost options for healthy activities and nutrition close to where ...

November 15, 2016
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

Free and Fun Summer Walking Program

Free and Fun Summer Walking Program

Introducing MyHealthMap.org – Map your way to a healthier YOU!

Introducing MyHealthMap.org – Map your way to a healthier YOU!