Many people feel as if they face a choice: They can either enjoy the holidays or they can focus on their ...
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Holiday Health Myths—Busted
Holiday Health Myths—Busted
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Physical Activity Tips Busy Kids and Families Need to Know About
Physical Activity Tips Busy Kids and Families Need to Know About
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Are You and Your Family Getting Enough Sleep for a Healthy Heart?
Are You and Your Family Getting Enough Sleep for a Healthy Heart?
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Valley Pros Reveal Their Top Tips for Winter Health
Valley Pros Reveal Their Top Tips for Winter Health
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Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!
Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!
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Physical Activity and Dementia: What You Need to Know for Prevention and Treatment
Physical Activity and Dementia: What You Need to Know for Prevention and Treatment
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Keeping Kids Healthy During the COVID-19 Crisis
Keeping Kids Healthy During the COVID-19 Crisis
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We Like to Move It, Move It During October, National Physical Therapy Month!
We Like to Move It, Move It During October, National Physical Therapy Month!
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Do Pedometers Increase Activity and Improve Health Outcomes?
Do Pedometers Increase Activity and Improve Health Outcomes?
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