holiday | We Are Valley Blog

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Posted by Valley Communications
|Date: November 14, 2024
| 0 comments

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

It's the holiday season! With family gatherings, office parties, open houses, and more, the opportunities ...

It's the holiday season! With family gatherings, office parties, open houses, and more, the opportunities to eat and drink are plentiful. We asked registered dietitians who work in Valley's Diabetes E ...

November 14, 2024
| by Valley Communications

| 0 comments

Read more
Is it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Posted by Valley Communications
|Date: December 04, 2023
| 0 comments

Is it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Valley’s Director of Well-Being, Dani Dutro, LMHC, offers monthly “Well-Being Wednesday” s ...

Valley’s Director of Well-Being, Dani Dutro, LMHC, offers monthly “Well-Being Wednesday” seminars for Valley staff. In this video, she leads a seminar about sources of holiday stress an ...

December 04, 2023
| by Valley Communications

| 0 comments

Read more
Holidays Around the World

Posted by Valley Communications
|Date: November 29, 2023
| 0 comments

Holidays Around the World

We hope you enjoy this trivia about holiday traditions from around the world. Does your family have a yea ...

We hope you enjoy this trivia about holiday traditions from around the world. Does your family have a yearly tradition? Share in the comments below! Did you know… In Ukraine, Poland, and other Eastern ...

November 29, 2023
| by Valley Communications

| 0 comments

Read more
6 Autumn/Early Winter Home Safety Tips from Valley’s Safety Team

Posted by Valley Communications
|Date: November 16, 2023
| 0 comments

6 Autumn/Early Winter Home Safety Tips from Valley’s Safety Team

Leaves and lights, trees and turkeys--it's a festive time of year! Valley's Safety team offers these tips ...

Leaves and lights, trees and turkeys--it's a festive time of year! Valley's Safety team offers these tips for staying safe during some common autumn/early winter activities. Cleaning your gutters or d ...

November 16, 2023
| by Valley Communications

| 0 comments

Read more
Holiday Health Myths—Busted

Posted by Valley Communications
|Date: November 07, 2022
| (1) Comment

Holiday Health Myths—Busted

Many people feel as if they face a choice: They can either enjoy the holidays or they can focus on their ...

Many people feel as if they face a choice: They can either enjoy the holidays or they can focus on their health, but they can’t do both. Luckily, that’s a myth. You can have it both ways. Th ...

November 07, 2022
| by Valley Communications

| (1) Comment

Read more
Community Generosity Makes the World Brighter for Our Patients and Families During the Holidays

Posted by Valley Communications
|Date: January 06, 2022
| 0 comments

Community Generosity Makes the World Brighter for Our Patients and Families During the Holidays

The holidays were a little bit brighter for some Valley families this year, thanks to some extremely gene ...

The holidays were a little bit brighter for some Valley families this year, thanks to some extremely generous donations from our community! On Dec. 22, kids in our Children's Therapy program got to pi ...

January 06, 2022
| by Valley Communications

| 0 comments

Read more
Delicious Treats to Savor with Family and Friends

Posted by Valley Communications
|Date: December 14, 2021
| (4) Comments

Delicious Treats to Savor with Family and Friends

Food is an experience that can bridge cultures and unite people. Meals are the centerpiece of holiday fes ...

Food is an experience that can bridge cultures and unite people. Meals are the centerpiece of holiday festivities where we can welcome newcomers into our community, share traditions, and join at the m ...

December 14, 2021
| by Valley Communications

| (4) Comments

Read more
Make Magical Feed to offer Santa’s Reindeer—A Children’s Activity!

Posted by Valley Communications
|Date: December 16, 2020
| 0 comments

Make Magical Feed to offer Santa’s Reindeer—A Children’s Activity!

Magical reindeer feed gives Santa’s reindeer the energy they need to fly all night long. Kari Tanta, an o ...

Magical reindeer feed gives Santa’s reindeer the energy they need to fly all night long. Kari Tanta, an occupational therapist in Children’s Therapy, and her son, Tyler, show us how they’ve been makin ...

December 16, 2020
| by Valley Communications

| 0 comments

Read more
Safe Travels this Holiday Season

Posted by Valley Communications
|Date: December 20, 2016
| 0 comments

Safe Travels this Holiday Season

Many people choose to travel during the holidays by automobile, with the highest fatality rate of any maj ...

Many people choose to travel during the holidays by automobile, with the highest fatality rate of any major form of transportation. In 2013, 343 people died on New Year's Day, 360 on Thanksgiving Day ...

December 20, 2016
| by Valley Communications

| 0 comments

Read more
Don’t be a “Turkey M-I” and other holiday stories from the ER

Posted by Valley Communications
|Date: November 19, 2012
| 0 comments

Don’t be a “Turkey M-I” and other holiday stories from the ER

This is a time of year when we are all prepping to share the holidays with an abundance of family and fri ...

This is a time of year when we are all prepping to share the holidays with an abundance of family and friends. Under normal circumstances these parties and pot-lucks would be welcomed as a wonderful d ...

November 19, 2012
| by Valley Communications

| 0 comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Valley Medical Center Drug Donation Program Launches May 8, 2025

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Have a Happy, Healthy Holiday Season: Tips from Registered Dietitians at Valley

Is it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Is it Really the Most Wonderful Time of the Year? Coping with Stress, Depression, and the Holidays

Holidays Around the World

Holidays Around the World

6 Autumn/Early Winter Home Safety Tips from Valley’s Safety Team

6 Autumn/Early Winter Home Safety Tips from Valley’s Safety Team

Holiday Health Myths—Busted

Holiday Health Myths—Busted

Community Generosity Makes the World Brighter for Our Patients and Families During the Holidays

Community Generosity Makes the World Brighter for Our Patients and Families During the Holidays

Make Magical Feed to offer Santa’s Reindeer—A Children’s Activity!

Make Magical Feed to offer Santa’s Reindeer—A Children’s Activity!

Safe Travels this Holiday Season

Safe Travels this Holiday Season

Don’t be a “Turkey M-I” and other holiday stories from the ER

Don’t be a “Turkey M-I” and other holiday stories from the ER