healthy living | We Are Valley Blog

In this New Year, Keep Type 2 Diabetes from Becoming Part of Your Future

Posted by Valley Communications
|Date: January 17, 2023
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In this New Year, Keep Type 2 Diabetes from Becoming Part of Your Future

This year, put healthy living at the top of your 2023 “to-do for you” list. You don’t have to make drasti ...

This year, put healthy living at the top of your 2023 “to-do for you” list. You don’t have to make drastic changes. You can include healthy habits in your daily routine to improve your health and redu ...

January 17, 2023
| by Valley Communications

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Fit Walking into Your Schedule

Posted by Valley Communications
|Date: August 06, 2019
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Fit Walking into Your Schedule

The great thing about walking as a form of exercise is that it can be done most anywhere and it’s easy to ...

The great thing about walking as a form of exercise is that it can be done most anywhere and it’s easy to fit in short, energetic bursts throughout the day if you plan. The American Heart Association ...

August 06, 2019
| by Valley Communications

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VMC & RTC Team Up for Innovative Community Health Program

Posted by Valley Communications
|Date: June 05, 2018
| (2) Comments

VMC & RTC Team Up for Innovative Community Health Program

Valley Medical Center's new Health Coach program is set to launch in Fall 2018. This pilot program, in co ...

Valley Medical Center's new Health Coach program is set to launch in Fall 2018. This pilot program, in collaboration with Renton Technical College, offers an 11-week course where participants will obt ...

June 05, 2018
| by Valley Communications

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Introducing MyHealthMap.org – Map your way to a healthier YOU!

Posted by Valley Communications
|Date: November 15, 2016
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Introducing MyHealthMap.org – Map your way to a healthier YOU!

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping o ...

MyHealthMap is a South King County collaborative aimed at reducing the prevalence of obesity by helping our community find free and low cost options for healthy activities and nutrition close to where ...

November 15, 2016
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

In this New Year, Keep Type 2 Diabetes from Becoming Part of Your Future

In this New Year, Keep Type 2 Diabetes from Becoming Part of Your Future

Fit Walking into Your Schedule

Fit Walking into Your Schedule

VMC & RTC Team Up for Innovative Community Health Program

VMC & RTC Team Up for Innovative Community Health Program

Introducing MyHealthMap.org – Map your way to a healthier YOU!

Introducing MyHealthMap.org – Map your way to a healthier YOU!