health | We Are Valley Blog

Valley Pros Reveal Their Top Tips for Winter Health

Posted by Valley Communications
|Date: January 12, 2022
| (1) Comment

Valley Pros Reveal Their Top Tips for Winter Health

Valley healthcare professionals are sharing some of their best advice for feeling better, staying healthi ...

Valley healthcare professionals are sharing some of their best advice for feeling better, staying healthier, and keeping positive when the winter environment makes those things more challenging. From ...

January 12, 2022
| by Valley Communications

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Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Posted by Valley Communications
|Date: January 10, 2022
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Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider a ...

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider adding a family practice of giving gratitude each day. Building awareness of our appreciation fo ...

January 10, 2022
| by Valley Communications

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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Posted by Valley Communications
|Date: October 28, 2021
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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with ...

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with neurologist, Dr. Michael Previti on September 24, 2021. https://youtu.be/jwYMDk6YnY0 What is a ...

October 28, 2021
| by Valley Communications

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My Child is Healthy—So Why Are Well Child Visits Important?

Posted by Valley Communications
|Date: October 08, 2021
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My Child is Healthy—So Why Are Well Child Visits Important?

Regular checkups are an important way to keep track of your child’s health and physical, emotional and so ...

Regular checkups are an important way to keep track of your child’s health and physical, emotional and social development. These visits are important for ALL children, including children and youth wit ...

October 08, 2021
| by Valley Communications

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E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

Posted by Valley Communications
|Date: February 14, 2019
| 0 comments

E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

E-cigarette companies have been making unsubstantiated claims that their products provide health benefits ...

E-cigarette companies have been making unsubstantiated claims that their products provide health benefits like improved sleep, energy and a better immune system. Some are going so far as to call them ...

February 14, 2019
| by Valley Communications

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I’ll Drink to That! Benefits of Drinking Water

Posted by Valley Communications
|Date: July 18, 2017
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I’ll Drink to That! Benefits of Drinking Water

By Carly Perkins, Exercise Specialist, Lifestyle Medicine & Fitness Center Water is a key component t ...

By Carly Perkins, Exercise Specialist, Lifestyle Medicine & Fitness Center Water is a key component to keeping our body functioning properly. Even slight dehydration can severely impact the body’s ...

July 18, 2017
| by Valley Communications

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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

Posted by Valley Communications
|Date: April 25, 2017
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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

If you want to add years to your life and your family’s, ten daily servings of fruits and vegetables may ...

If you want to add years to your life and your family’s, ten daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through ...

April 25, 2017
| by Valley Communications

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Are You at High Risk of Getting Cancer?

Posted by Valley Communications
|Date: April 25, 2017
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Are You at High Risk of Getting Cancer?

If You Are, Getting Screened and Monitored Regularly is the New Standard of Care for Preventing Cancer Th ...

If You Are, Getting Screened and Monitored Regularly is the New Standard of Care for Preventing Cancer The statistics are sobering—for men and women, the lifetime risk of developing cancer at any site ...

April 25, 2017
| by Valley Communications

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Hoping for Happy & Healthy Holidays? These Tips Can Help!

Posted by Valley Communications
|Date: December 06, 2016
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Hoping for Happy & Healthy Holidays? These Tips Can Help!

Holidays can be one of the more stressful times of the year and getting through all the shopping, food pr ...

Holidays can be one of the more stressful times of the year and getting through all the shopping, food preparation, festive gatherings and gift giving can be exhausting to say the least. Things will g ...

December 06, 2016
| by Valley Communications

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Pregnancy — A Time to Soothe, Stretch and Strengthen with Regular Exercise

Posted by Valley Communications
|Date: October 18, 2016
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Pregnancy — A Time to Soothe, Stretch and Strengthen with Regular Exercise

Your pregnancy is a time when you may become more concerned about your own health and how it may affect y ...

Your pregnancy is a time when you may become more concerned about your own health and how it may affect your unborn child. Research indicates both risks and benefits associated with aerobic exercise d ...

October 18, 2016
| by Valley Communications

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Sidelined by an Injury?

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Move with Mindfulness: Treat Yourself to 3 Minutes of Tension Release

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Shake, Rattle and Roll, Build, Pretend and Explore—Toy and Gift Ideas for the Holidays to Encourage Your Child’s Development

My Child is Healthy—So Why Are Well Child Visits Important?

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

Valley Family Table

Get the Latest COVID-19 Info for February 2022

Valley Colleagues Share Selfie Tapestries as We Celebrate Black History Month 2022

Valley Pros Reveal Their Top Tips for Winter Health

Valley Pros Reveal Their Top Tips for Winter Health

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

My Child is Healthy—So Why Are Well Child Visits Important?

My Child is Healthy—So Why Are Well Child Visits Important?

E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

I’ll Drink to That! Benefits of Drinking Water

I’ll Drink to That! Benefits of Drinking Water

10 Daily Servings of Fruits, Veggies a Recipe for Longevity

10 Daily Servings of Fruits, Veggies a Recipe for Longevity

Are You at High Risk of Getting Cancer?

Are You at High Risk of Getting Cancer?

Hoping for Happy & Healthy Holidays? These Tips Can Help!

Hoping for Happy & Healthy Holidays? These Tips Can Help!

Pregnancy — A Time to Soothe, Stretch and Strengthen with Regular Exercise

Pregnancy — A Time to Soothe, Stretch and Strengthen with Regular Exercise