health | We Are Valley Blog

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Posted by Valley Communications
|Date: September 20, 2022
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Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exe ...

Content derived from DocTalk with Matthew Jones, Exercise Specialist 0:32 | Why is exercise important?Exercise is the number one way to prevent chronic disease and retain your quality of life as you a ...

September 20, 2022
| by Valley Communications

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DocTalk: Understanding Chronic Conditions

Posted by Valley Communications
|Date: September 19, 2022
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DocTalk: Understanding Chronic Conditions

Content derived from DocTalk with Shawn Myers, MD – Kent Primary Care Clinic 0:15 | What is a chronic con ...

Content derived from DocTalk with Shawn Myers, MD – Kent Primary Care Clinic 0:15 | What is a chronic condition?A chronic condition is any health condition that lasts longer than three months. When we ...

September 19, 2022
| by Valley Communications

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What to Expect at a Preventive Care Exam and What Insurance Normally Covers

Posted by Valley Communications
|Date: June 07, 2022
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What to Expect at a Preventive Care Exam and What Insurance Normally Covers

Valley’s primary care clinics are your medical home for health and wellness. Your primary care team is le ...

Valley’s primary care clinics are your medical home for health and wellness. Your primary care team is led by your primary care provider—a physician, physician assistant or nurse practitioner. Your pr ...

June 07, 2022
| by Valley Communications

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Valley Pros Reveal Their Top Tips for Winter Health

Posted by Valley Communications
|Date: January 12, 2022
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Valley Pros Reveal Their Top Tips for Winter Health

Valley healthcare professionals are sharing some of their best advice for feeling better, staying healthi ...

Valley healthcare professionals are sharing some of their best advice for feeling better, staying healthier, and keeping positive when the winter environment makes those things more challenging. From ...

January 12, 2022
| by Valley Communications

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Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Posted by Valley Communications
|Date: January 10, 2022
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Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider a ...

By Nichie Lessard, CCC-SLP, Children’s Therapy Clinic, Valley Medical Center In this new year, consider adding a family practice of giving gratitude each day. Building awareness of our appreciation fo ...

January 10, 2022
| by Valley Communications

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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Posted by Valley Communications
|Date: October 28, 2021
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Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with ...

Content derived from "Understand the Signs, Symptoms, and Prevention of Stroke" A virtual town hall with neurologist, Dr. Michael Previti on September 24, 2021. https://youtu.be/jwYMDk6YnY0 What is a ...

October 28, 2021
| by Valley Communications

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My Child is Healthy—So Why Are Well Child Visits Important?

Posted by Valley Communications
|Date: October 08, 2021
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My Child is Healthy—So Why Are Well Child Visits Important?

Regular checkups are an important way to keep track of your child’s health and physical, emotional and so ...

Regular checkups are an important way to keep track of your child’s health and physical, emotional and social development. These visits are important for ALL children, including children and youth wit ...

October 08, 2021
| by Valley Communications

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E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

Posted by Valley Communications
|Date: February 14, 2019
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E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

E-cigarette companies have been making unsubstantiated claims that their products provide health benefits ...

E-cigarette companies have been making unsubstantiated claims that their products provide health benefits like improved sleep, energy and a better immune system. Some are going so far as to call them ...

February 14, 2019
| by Valley Communications

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I’ll Drink to That! Benefits of Drinking Water

Posted by Valley Communications
|Date: July 18, 2017
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I’ll Drink to That! Benefits of Drinking Water

By Carly Perkins, Exercise Specialist, Lifestyle Medicine & Fitness Center Water is a key component t ...

By Carly Perkins, Exercise Specialist, Lifestyle Medicine & Fitness Center Water is a key component to keeping our body functioning properly. Even slight dehydration can severely impact the body’s ...

July 18, 2017
| by Valley Communications

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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

Posted by Valley Communications
|Date: April 25, 2017
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10 Daily Servings of Fruits, Veggies a Recipe for Longevity

If you want to add years to your life and your family’s, ten daily servings of fruits and vegetables may ...

If you want to add years to your life and your family’s, ten daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through ...

April 25, 2017
| by Valley Communications

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Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Sidelined by an Injury?

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

The Selflessness, Patience, and Endurance of Breastfeeding

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

Join Us for GoldenCare’s FREE Virtual Health & Wellness Event on Sept. 28

Valley Family Table

Get the Latest COVID-19 Info for February 2022

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

Age-Friendly Fitness: How to Boost Your Health with Exercise and Why it Matters

DocTalk: Understanding Chronic Conditions

DocTalk: Understanding Chronic Conditions

What to Expect at a Preventive Care Exam and What Insurance Normally Covers

What to Expect at a Preventive Care Exam and What Insurance Normally Covers

Valley Pros Reveal Their Top Tips for Winter Health

Valley Pros Reveal Their Top Tips for Winter Health

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Boost Your Family’s Wellness in the New Year by Practicing Regular Gratitude

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

Preventing Stroke—Lifestyle Advice from Stroke Medical Director, Michael Previti, MD

My Child is Healthy—So Why Are Well Child Visits Important?

My Child is Healthy—So Why Are Well Child Visits Important?

E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

E-cigarettes are “Vitamin Delivery” Devices? Don’t be Fooled by the Latest Marketing Campaign

I’ll Drink to That! Benefits of Drinking Water

I’ll Drink to That! Benefits of Drinking Water

10 Daily Servings of Fruits, Veggies a Recipe for Longevity

10 Daily Servings of Fruits, Veggies a Recipe for Longevity