depression | We Are Valley Blog

How to Support a Friend or Peer Who May Be Depressed

Posted by Valley Communications
|Date: March 10, 2021
| 0 comments

How to Support a Friend or Peer Who May Be Depressed

Mental and emotional resilience has been a challenge that most of us have faced over the past year as we ...

Mental and emotional resilience has been a challenge that most of us have faced over the past year as we have navigated the changes and uncertainty of the pandemic. During times of hardship, it’s ofte ...

March 10, 2021
| by Valley Communications

| 0 comments

Read more
Supporting Your Loved Ones: Suicide Prevention | Lonnie Renteria, LHMC

Posted by Valley Communications
|Date: March 10, 2021
| (1) Comment

Supporting Your Loved Ones: Suicide Prevention | Lonnie Renteria, LHMC

Join Lonnie Renteria, LHMC, psychotherapist as he answers questions about how the pandemic has affected t ...

Join Lonnie Renteria, LHMC, psychotherapist as he answers questions about how the pandemic has affected teens and young adults, including an increase in suicidal thoughts and attempted and completed s ...

March 10, 2021
| by Valley Communications

| (1) Comment

Read more
Recognizing and Preventing Suicide in our Youth: Rates Rising During the Pandemic

Posted by Valley Communications
|Date: January 28, 2021
| 0 comments

Recognizing and Preventing Suicide in our Youth: Rates Rising During the Pandemic

Content derived from DocTalk conducted with Kari Tanta, PhD, OTR/L, FAOTA Suicide and self-harm rates hav ...

Content derived from DocTalk conducted with Kari Tanta, PhD, OTR/L, FAOTA Suicide and self-harm rates have increased during the pandemic, particularly in the younger populations in Washington. Kari Ta ...

January 28, 2021
| by Valley Communications

| 0 comments

Read more
Understanding Depression with Jennifer Braden, MD, Psychiatrist

Posted by Valley Communications
|Date: January 06, 2021
| 0 comments

Understanding Depression with Jennifer Braden, MD, Psychiatrist

While sadness is a normal emotion that we all experience, understanding the difference between sadness an ...

While sadness is a normal emotion that we all experience, understanding the difference between sadness and depression can make a difference in what we can do to start feeling better. Dr. Jennifer Brad ...

January 06, 2021
| by Valley Communications

| 0 comments

Read more
Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Posted by Valley Communications
|Date: December 16, 2020
| (2) Comments

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie ...

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie Friddle, as he covers some of the common emotions and symptoms many of us are experiencing in t ...

December 16, 2020
| by Valley Communications

| (2) Comments

Read more
Depression Not a Normal Part of Aging

Posted by Valley Communications
|Date: October 12, 2016
| 0 comments

Depression Not a Normal Part of Aging

Depression is not a natural part of growing old. Instead, it's a medical condition that should be treated ...

Depression is not a natural part of growing old. Instead, it's a medical condition that should be treated aggressively. Depression in older adults, or in anyone, is a serious illness. Some groups are ...

October 12, 2016
| by Valley Communications

| 0 comments

Read more
What You Should Know About Pregnancy and Postpartum Mood Disorders

Posted by Valley Communications
|Date: March 17, 2015
| 0 comments

What You Should Know About Pregnancy and Postpartum Mood Disorders

Melissa Rubin, CNM, ARNP Many women experience some mood changes associated with pregnancy and childbirth ...

Melissa Rubin, CNM, ARNP Many women experience some mood changes associated with pregnancy and childbirth. These changes can affect any woman of every age, culture, income level and race. Symptoms can ...

March 17, 2015
| by Valley Communications

| 0 comments

Read more
Boost Your Mood with Exercise

Posted by Valley Communications
|Date: March 17, 2015
| 0 comments

Boost Your Mood with Exercise

Have you ever tried exercise to relieve stress or a bad mood? Chances are you felt better afterward. Scie ...

Have you ever tried exercise to relieve stress or a bad mood? Chances are you felt better afterward. Scientific research has demonstrated that the link between exercise and mental health is strong, th ...

March 17, 2015
| by Valley Communications

| 0 comments

Read more

Injured, In Training or Getting Back to Pre-Pandemic Exercise? Sports Medicine can Help!

Move with Mindfulness: Treat Yourself to 3 Minutes of Tension Release

6 Things You Should Know That Will Do Your Heart Good

Breastfeeding Empowerment

Celebrating National Breastfeeding Awareness Month

Celebrating Breastfeeding Success at Valley

My Child is Healthy—So Why Are Well Child Visits Important?

The “No Questions for 10 Minutes” Challenge—Improve Your Playtime with Your Young Child

Breastfeeding Empowerment

Is Hip or Knee Replacement Right for You?

Life After Joint Replacement: What to Expect

Anterior Approach to Total Hip Replacement

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

No More Pandemic Delay: Top Three Cancer Screenings Women Shouldn’t Miss

It’s Time to Start Healing

Because Everyone Needs a Little Help Sometimes—ValleyCares.valleymed.org

Halloween 2021: It’s a Go!

Valley Celebrates National Hispanic Heritage Month

How to Support a Friend or Peer Who May Be Depressed

How to Support a Friend or Peer Who May Be Depressed

Supporting Your Loved Ones: Suicide Prevention | Lonnie Renteria, LHMC

Supporting Your Loved Ones: Suicide Prevention | Lonnie Renteria, LHMC

Recognizing and Preventing Suicide in our Youth: Rates Rising During the Pandemic

Recognizing and Preventing Suicide in our Youth: Rates Rising During the Pandemic

Understanding Depression with Jennifer Braden, MD, Psychiatrist

Understanding Depression with Jennifer Braden, MD, Psychiatrist

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Depression Not a Normal Part of Aging

Depression Not a Normal Part of Aging

What You Should Know About Pregnancy and Postpartum Mood Disorders

What You Should Know About Pregnancy and Postpartum Mood Disorders

Boost Your Mood with Exercise

Boost Your Mood with Exercise