Did you know that one of the best ways to ensure we age gracefully and stay healthy is through strength t ...
Did you know that one of the best ways to ensure we age gracefully and stay healthy is through strength t ...
Did you know that one of the best ways to ensure we age gracefully and stay healthy is through strength training? Strength training, also known as resistance training, involves exercises that improve ...
Get screened.While the number one thing you can do to prevent colon cancer is to get screened routinely, ...
Get screened.While the number one thing you can do to prevent colon cancer is to get screened routinely, beginning at age 45, says the Centers for Disease Control, there are other things you can do to ...
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