Most people are aware of the cancer risks associated with smoking, but quitting is often challenging ...
A Timeline of Recovery: How the Body Changes After Quitting Smoking
December, 2024
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Understanding Menopause: Symptoms, Solutions, and Support
Menopause is a health event all people with ovaries experience in their lifetime. Yet even thou ...
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5 Essential Health Metrics You Should Check Every Year (But Probably Aren’t)
When was the last time you checked in on your health? Annual checkups with a primary care provider a ...
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Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks
It’s almost time to ring in the new year! It’s the perfect time to prioritize your health. Make sure ...
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Beaming with Gratitude: Valley’s 2024 Gratitude Report
We ushered in 2024 full of hope and ignited in our purpose and our passion to care for others. Our c ...
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Protect Yourself and Others by Preparing for Winter Weather
As the season turns festive and the weather cold and harsh, it’s an important time to prepare ...
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Staying Healthy Through the Holidays: 4 Tips to Finish the Year Strong
It’s that time of year again! With the holiday season fast approaching, everyone is gearing up for d ...
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Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?
Last week’s bomb cyclone windstorm was a good reminder that wild weather can change plans quickly. D ...
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Pancreatic Health and Cancer Awareness
November is Pancreatic Cancer Awareness Month. According to the American Cancer Society, pancreatic ...
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Washington State Department of Health Launches Free Mobile App Designed to Support Cancer Survivors
The Washington State Department of Health (DOH), in collaboration with 2Morrow Health, Inc., has lau ...
