winter | We Are Valley Blog

Managing Depression: Healthy Habits for Your Mental Health

Posted by Valley Communications
|Date: November 15, 2023
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Managing Depression: Healthy Habits for Your Mental Health

Valley's Director of Well-Being, Dani Dutro, LMHC, offers monthly "Well-Being Wednesday" seminars for Val ...

Valley's Director of Well-Being, Dani Dutro, LMHC, offers monthly "Well-Being Wednesday" seminars for Valley staff. Recently she shared "Healthy Habits for Your Mental Health." While initially the vid ...

November 15, 2023
| by Valley Communications

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Do You Want to Build a Snowman? Children’s Craft Activity

Posted by Valley Communications
|Date: December 16, 2020
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Do You Want to Build a Snowman? Children’s Craft Activity

No snow on the ground? No problem! Join Frosty the snowman in building these craft snowmen while we wait ...

No snow on the ground? No problem! Join Frosty the snowman in building these craft snowmen while we wait for the snow to fall outside! ...

December 16, 2020
| by Valley Communications

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A Week of Winter-themed Ideas for You and Your Family!

Posted by Valley Communications
|Date: December 13, 2019
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A Week of Winter-themed Ideas for You and Your Family!

It’s cold and wet outside and you may have to stay in the house for a while. Here’s a week’s worth of ide ...

It’s cold and wet outside and you may have to stay in the house for a while. Here’s a week’s worth of ideas to make your evenings fun and get excited as we approach the shortest day of the year! Satur ...

December 13, 2019
| by Valley Communications

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Baby It’s Cold Outside: Winter Weather Safety

Posted by Valley Communications
|Date: January 18, 2014
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Baby It’s Cold Outside: Winter Weather Safety

With the onset of winter come colder temperatures, unpredictable driving conditions and unexpected power ...

With the onset of winter come colder temperatures, unpredictable driving conditions and unexpected power outages. The National Safety Council and the Centers for Disease Control offer a wealth of tips ...

January 18, 2014
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Valley Medical Center Drug Donation Program Launches May 8, 2025

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

Managing Depression: Healthy Habits for Your Mental Health

Managing Depression: Healthy Habits for Your Mental Health

Do You Want to Build a Snowman? Children’s Craft Activity

Do You Want to Build a Snowman? Children’s Craft Activity

A Week of Winter-themed Ideas for You and Your Family!

A Week of Winter-themed Ideas for You and Your Family!

Baby It’s Cold Outside: Winter Weather Safety

Baby It’s Cold Outside: Winter Weather Safety