posture | We Are Valley Blog

Tips to Teach your Child Good Posture While Sitting at School

Posted by Valley Communications
|Date: August 09, 2021
| 0 comments

Tips to Teach your Child Good Posture While Sitting at School

Submitted by Natalie Frei, PT, DPT, physical therapist at Valley Medical Center’s Children’s Therapy It's ...

Submitted by Natalie Frei, PT, DPT, physical therapist at Valley Medical Center’s Children’s Therapy It's important for children to have good posture while sitting and standing to protect their growin ...

August 09, 2021
| by Valley Communications

| 0 comments

Read more
How Stroke Survivors Benefit by Using Tango to Learn to Walk

Posted by Valley Communications
|Date: July 05, 2017
| (3) Comments

How Stroke Survivors Benefit by Using Tango to Learn to Walk

Valley Medical Center hosts weekly TangoStride sessions which help stroke survivors relearn how to walk a ...

Valley Medical Center hosts weekly TangoStride sessions which help stroke survivors relearn how to walk and improve mobility. Gabriela Condrea’s approach to teaching tango (Tango is About the Connecti ...

July 05, 2017
| by Valley Communications

| (3) Comments

Read more
Be Flexible to the Benefits of Maintaining Functional Movement

Posted by Valley Communications
|Date: March 22, 2017
| 0 comments

Be Flexible to the Benefits of Maintaining Functional Movement

Our lack of flexibility becomes apparent when we reach a little too far for something or stride a little ...

Our lack of flexibility becomes apparent when we reach a little too far for something or stride a little too long walking. Stretching and performing functional movements can improve flexibility, allow ...

March 22, 2017
| by Valley Communications

| 0 comments

Read more
Desk Job? Do This Exercise Daily

Posted by Valley Communications
|Date: October 15, 2013
| 0 comments

Desk Job? Do This Exercise Daily

If you have a desk job, listen up! Sitting at a computer all day is hard on your body. Slouching f ...

If you have a desk job, listen up! Sitting at a computer all day is hard on your body. Slouching forward throughout your workday hinders posture and can lead to back, neck or shoulder pain. Use ...

October 15, 2013
| by Valley Communications

| 0 comments

Read more
Get Fit Tip! Posturing for Success: Good Posture Creates a Strong Foundation for Movement

Posted by Valley Communications
|Date: September 23, 2013
| 0 comments

Get Fit Tip! Posturing for Success: Good Posture Creates a Strong Foundation for Movement

The spine is the backbone of the body, but proper posture is what holds us up. Posture is frequent ...

The spine is the backbone of the body, but proper posture is what holds us up. Posture is frequently mentioned and for great reason. Faulty posture can limit breathing, movement, health and men ...

September 23, 2013
| by Valley Communications

| 0 comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Valley Medical Center Drug Donation Program Launches May 8, 2025

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

Tips to Teach your Child Good Posture While Sitting at School

Tips to Teach your Child Good Posture While Sitting at School

How Stroke Survivors Benefit by Using Tango to Learn to Walk

How Stroke Survivors Benefit by Using Tango to Learn to Walk

Be Flexible to the Benefits of Maintaining Functional Movement

Be Flexible to the Benefits of Maintaining Functional Movement

Desk Job? Do This Exercise Daily

Desk Job? Do This Exercise Daily

Get Fit Tip! Posturing for Success: Good Posture Creates a Strong Foundation for Movement

Get Fit Tip! Posturing for Success: Good Posture Creates a Strong Foundation for Movement