mental wellness | We Are Valley Blog

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Posted by Valley Communications
|Date: June 07, 2022
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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Lions and tigers and bears, oh my! If you have children who are 4 – 5 years old, you can count on them be ...

Lions and tigers and bears, oh my! If you have children who are 4 – 5 years old, you can count on them being fearful of wild animals, monsters, and the dark—it’s a normal part of their development. Ch ...

June 07, 2022
| by Valley Communications

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Go with the Flow to Boost Your Well-being

Posted by Valley Communications
|Date: February 10, 2021
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Go with the Flow to Boost Your Well-being

Imagine you just won a game of chess, your intramural team won a baseball game, or you completed a work p ...

Imagine you just won a game of chess, your intramural team won a baseball game, or you completed a work project on time and with ease. You might say, "I can't really explain it. I was just in the zone ...

February 10, 2021
| by Valley Communications

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Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Posted by Valley Communications
|Date: December 16, 2020
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Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie ...

This DocTalk is part of our series, Emotional and Mental Health in Pandemic. Join psychotherapist, Jamie Friddle, as he covers some of the common emotions and symptoms many of us are experiencing in t ...

December 16, 2020
| by Valley Communications

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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

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Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Go with the Flow to Boost Your Well-being

Go with the Flow to Boost Your Well-being

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC

Facing Loneliness While Being Socially Isolated: DocTalk with Jamie Friddle, LHMC