lifestyle changes | We Are Valley Blog

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

Posted by Valley Communications
|Date: March 08, 2022
| 0 comments

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

If your blood glucose level is higher than normal, but not high enough for you to be diagnosed with type ...

If your blood glucose level is higher than normal, but not high enough for you to be diagnosed with type 2 diabetes, you can have pre-diabetes without even knowing. Watch the video below and learn how ...

March 08, 2022
| by Valley Communications

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It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

Posted by Valley Communications
|Date: January 14, 2021
| (2) Comments

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media so ...

So much of 2020 was spent with an external focus, a focus outside of ourselves. We were glued to media sources and trying to find any sliver of normalcy and certainty in our days. When immersed in cha ...

January 14, 2021
| by Valley Communications

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November is Diabetes Awareness Month – Learn About a New Partnership Between Valley and the Kent YMCA

Posted by Valley Communications
|Date: October 31, 2019
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November is Diabetes Awareness Month – Learn About a New Partnership Between Valley and the Kent YMCA

86 million people are at risk. ARE YOU? 1 in 3 adults have prediabetes but most don't know it. Learn abou ...

86 million people are at risk. ARE YOU? 1 in 3 adults have prediabetes but most don't know it. Learn about the risks for diabetes and how to make small lifestyle changes that can make a big difference ...

October 31, 2019
| by Valley Communications

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At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

At Risk for Pre-Diabetes? What You Need to Know about This Hidden Condition & Help If You Know You Have It

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

It’s YOU-Time: 7 Ways to Take Care of YOU in 2021

November is Diabetes Awareness Month – Learn About a New Partnership Between Valley and the Kent YMCA

November is Diabetes Awareness Month – Learn About a New Partnership Between Valley and the Kent YMCA