Healthy Foundations | We Are Valley Blog

Lifestyle Medicine Expands Southward

Posted by Valley Communications
|Date: January 09, 2019
| (1) Comment

Lifestyle Medicine Expands Southward

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related c ...

Five years ago, Valley’s leadership was determined to prevent, treat and help reverse lifestyle-related chronic conditions by focusing efforts on staff and community wellness. From those efforts and a ...

January 09, 2019
| by Valley Communications

| (1) Comment

Read more
Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Posted by Valley Communications
|Date: June 17, 2016
| 0 comments

Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Strong evidence shows that physical inactivity increases the risk of many harmful health conditions. Worl ...

Strong evidence shows that physical inactivity increases the risk of many harmful health conditions. Worldwide, it is estimated that physical inactivity causes: • 6% of the global burden of disease fr ...

June 17, 2016
| by Valley Communications

| 0 comments

Read more
Peggy’s Journey to Wellness and Weight Loss

Posted by Valley Communications
|Date: May 24, 2016
| (2) Comments

Peggy’s Journey to Wellness and Weight Loss

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her h ...

When Peggy graduated from VMC's 16-week Healthy Foundations program, she says she not only improved her health and wellness, she now feels more balance in her life. “ Like so many others, I've struggl ...

May 24, 2016
| by Valley Communications

| (2) Comments

Read more

Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

Lifestyle Medicine Expands Southward

Lifestyle Medicine Expands Southward

Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Why Exercise? It’s Your Free Prescription for Preventing Major Diseases

Peggy’s Journey to Wellness and Weight Loss

Peggy’s Journey to Wellness and Weight Loss