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I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

Posted by Valley Communications
|Date: June 06, 2019
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I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

If you’re caring for a young grandchild or family member, you should be aware of the signs and symptoms o ...

If you’re caring for a young grandchild or family member, you should be aware of the signs and symptoms of measles, one of the most contagious illnesses now on the upswing. Measles can be serious, esp ...

June 06, 2019
| by Valley Communications

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Anticipating the Birth of a New Baby in the Family? Make Sure You’re Up-to-Date with Your Whooping Cough Immunization

Posted by Valley Communications
|Date: June 06, 2019
| 0 comments

Anticipating the Birth of a New Baby in the Family? Make Sure You’re Up-to-Date with Your Whooping Cough Immunization

If you know you’re going to be around a new baby soon, make sure your whooping cough (pertussis) vaccinat ...

If you know you’re going to be around a new baby soon, make sure your whooping cough (pertussis) vaccination (Tdap or DTaP) is up-to-date. Family members and caregivers who are immunized against whoop ...

June 06, 2019
| by Valley Communications

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Drought, Wildfires, Smoke, Oh My! Tips for Breathing Easier During Summer Fire Season

Posted by Valley Communications
|Date: June 06, 2019
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Drought, Wildfires, Smoke, Oh My! Tips for Breathing Easier During Summer Fire Season

With more than half of Washington state already experiencing abnormally dry or moderate drought condition ...

With more than half of Washington state already experiencing abnormally dry or moderate drought conditions, the likelihood of wildfires and the resulting widespread smoke is something we should all be ...

June 06, 2019
| by Valley Communications

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#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Posted by Valley Communications
|Date: February 06, 2019
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#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Get a serving of veggies, fiber and deliciousness at breakfast by adding a large handful of broccoli slaw ...

Get a serving of veggies, fiber and deliciousness at breakfast by adding a large handful of broccoli slaw salad mix to your eggs. The slaw is inexpensive, eliminates prep time and available at most gr ...

February 06, 2019
| by Valley Communications

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Do Statins Change the Risk or Progression of Dementia?

Posted by Valley Communications
|Date: January 30, 2019
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Do Statins Change the Risk or Progression of Dementia?

If you have high low-density lipoprotein (LDL) cholesterol, your healthcare provider may prescribe statin ...

If you have high low-density lipoprotein (LDL) cholesterol, your healthcare provider may prescribe statin medicine in addition to lifestyle changes to control your LDL cholesterol level. Statin drugs ...

January 30, 2019
| by Valley Communications

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Nine Ways to Make Exercise Part of Your Day

Posted by Valley Communications
|Date: January 29, 2019
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Nine Ways to Make Exercise Part of Your Day

Take an activity break during the day instead of eating a snack. Find out if your local shopping mall ope ...

Take an activity break during the day instead of eating a snack. Find out if your local shopping mall opens early for indoor walkers. Listen to music or watch TV to keep yourself entertained while you ...

January 29, 2019
| by Valley Communications

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Making End-of-Life Healthcare Plans Before You Become Ill Ensures Your Choices are Honored

Posted by Valley Communications
|Date: January 29, 2019
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Making End-of-Life Healthcare Plans Before You Become Ill Ensures Your Choices are Honored

You have the right to make your own healthcare decisions. Very often these decisions are made together wi ...

You have the right to make your own healthcare decisions. Very often these decisions are made together with your family and the advice of your doctor. It’s usually best to include family and physician ...

January 29, 2019
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Problems Peeing are Normal as Men Age, but Shouldn’t be Ignored

Posted by Valley Communications
|Date: January 29, 2019
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Problems Peeing are Normal as Men Age, but Shouldn’t be Ignored

The symptoms of an enlarged prostate/BPH that can drive men crazy Do you have trouble starting to urinate ...

The symptoms of an enlarged prostate/BPH that can drive men crazy Do you have trouble starting to urinate (pee)? Does it dribble and flow weakly? Feeling the need to pee RIGHT NOW? Are you waking up ...

January 29, 2019
| by Valley Communications

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Help Prevent Future Health Problems with an Annual Medicare Wellness Check

Posted by Valley Communications
|Date: August 13, 2018
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Help Prevent Future Health Problems with an Annual Medicare Wellness Check

What is the annual wellness check? This visit is a conversation between you and your primary care provide ...

What is the annual wellness check? This visit is a conversation between you and your primary care provider to create a personal health plan that includes a health risk assessment, review of your Advan ...

August 13, 2018
| by Valley Communications

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3 Ways to Better Manage Your Diabetes

Posted by Valley Communications
|Date: August 18, 2017
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3 Ways to Better Manage Your Diabetes

Living with diabetes can be a challenge. Researchers are always looking for new ways to help people with ...

Living with diabetes can be a challenge. Researchers are always looking for new ways to help people with the disease. Some strategies focus on new medicines or forms of insulin. Others give those with ...

August 18, 2017
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Beaming with Gratitude: Valley’s 2024 Gratitude Report

Oh, the Weather Forecast is Frightful: How Will I Know if Valley Clinics/Facilities are Open After a Major Weather Event?

Join Us for a Community Meeting

I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

Anticipating the Birth of a New Baby in the Family? Make Sure You’re Up-to-Date with Your Whooping Cough Immunization

Anticipating the Birth of a New Baby in the Family? Make Sure You’re Up-to-Date with Your Whooping Cough Immunization

Drought, Wildfires, Smoke, Oh My! Tips for Breathing Easier During Summer Fire Season

Drought, Wildfires, Smoke, Oh My! Tips for Breathing Easier During Summer Fire Season

#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

#Valley Eats – Power Packed Breakfast: Scrambled Eggs with Slaw & Greek Yogurt with Blueberries

Do Statins Change the Risk or Progression of Dementia?

Do Statins Change the Risk or Progression of Dementia?

Nine Ways to Make Exercise Part of Your Day

Nine Ways to Make Exercise Part of Your Day

Making End-of-Life Healthcare Plans Before You Become Ill Ensures Your Choices are Honored

Making End-of-Life Healthcare Plans Before You Become Ill Ensures Your Choices are Honored

Problems Peeing are Normal as Men Age, but Shouldn’t be Ignored

Problems Peeing are Normal as Men Age, but Shouldn’t be Ignored

Help Prevent Future Health Problems with an Annual Medicare Wellness Check

Help Prevent Future Health Problems with an Annual Medicare Wellness Check

3 Ways to Better Manage Your Diabetes

3 Ways to Better Manage Your Diabetes