centers for disease control | We Are Valley Blog

We Like to Move It, Move It During October, National Physical Therapy Month!

Posted by Valley Communications
|Date: October 01, 2019
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We Like to Move It, Move It During October, National Physical Therapy Month!

Did you know that the Centers for Disease Control recommends that children and adolescents aged 6 - 17 ye ...

Did you know that the Centers for Disease Control recommends that children and adolescents aged 6 - 17 years participate in 60 minutes of moderate to vigorous physical activity every day? Yet only 24% ...

October 01, 2019
| by Valley Communications

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I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

Posted by Valley Communications
|Date: June 06, 2019
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I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

If you’re caring for a young grandchild or family member, you should be aware of the signs and symptoms o ...

If you’re caring for a young grandchild or family member, you should be aware of the signs and symptoms of measles, one of the most contagious illnesses now on the upswing. Measles can be serious, esp ...

June 06, 2019
| by Valley Communications

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Get Vaccinated BEFORE Flu Season Starts

Posted by Valley Communications
|Date: June 06, 2019
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Get Vaccinated BEFORE Flu Season Starts

Get a jump on your influenza (flu) protection by getting your vaccine as soon as it becomes available in ...

Get a jump on your influenza (flu) protection by getting your vaccine as soon as it becomes available in the community. By mid-August, early-September you’ll probably start hearing about flu shot avai ...

June 06, 2019
| by Valley Communications

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Stretching Can Help You Stay Moving

Posted by Valley Communications
|Date: April 23, 2018
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Stretching Can Help You Stay Moving

Stretching leg muscles every day may benefit older adults and other people with mobility problems, a new ...

Stretching leg muscles every day may benefit older adults and other people with mobility problems, a new study reports. The findings suggest that regular stretching could improve blood flow to leg mus ...

April 23, 2018
| by Valley Communications

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Reducing Your Risk of Falls Helps You Maintain Independence

Posted by Valley Communications
|Date: August 18, 2017
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Reducing Your Risk of Falls Helps You Maintain Independence

Did you know: 1 in 4 seniors over age 65 falls each year Once you fall, you are 2-3 times more likely to ...

Did you know: 1 in 4 seniors over age 65 falls each year Once you fall, you are 2-3 times more likely to fall again 10-20 percent of falls cause serious injuries Falls have the potential to rob older ...

August 18, 2017
| by Valley Communications

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Valley Medical Center Cancer Services Hosts Anti-Smoking Outreach Event at Local Middle School

Posted by Valley Communications
|Date: December 28, 2016
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Valley Medical Center Cancer Services Hosts Anti-Smoking Outreach Event at Local Middle School

Per the Center for Disease Control, preventing tobacco use among youth is critical to ending the tobacco ...

Per the Center for Disease Control, preventing tobacco use among youth is critical to ending the tobacco epidemic in the United States. Nearly 9 out of 10 cigarette smokers first tried smoking by age ...

December 28, 2016
| by Valley Communications

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Zika Virus: Pregnant or Planning Pregnancy? Please Read Before You Travel.

Posted by Valley Communications
|Date: June 17, 2016
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Zika Virus: Pregnant or Planning Pregnancy? Please Read Before You Travel.

What you should know about Zika, before traveling to countries where the virus has been identified. About ...

What you should know about Zika, before traveling to countries where the virus has been identified. About Zika Virus: Zika can be spread through sexual transmission, as well as from a pregnant woman t ...

June 17, 2016
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Staying Abreast of Breast Cancer Screening Guidelines

Cheers to a Healthy 2025: A Friendly Reminder to Schedule Your Annual Health Maintenance Checks

Valley Primary Care Clinics Sustain Recognition as NCQA Patient-Centered Medical Homes

Staying Abreast of Breast Cancer Screening Guidelines

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

Staying Abreast of Breast Cancer Screening Guidelines

What to Expect at Your DEXA Scan

Easily Schedule Your Diagnostic Mammograms, Ultrasounds, and DEXA Scans on MyChart

Valley Medical Center Drug Donation Program Launches May 8, 2025

Knitting for a Cause: A Gift of Warmth and Hope

Learn to Save a Life with STOP THE BLEED® Training

We Like to Move It, Move It During October, National Physical Therapy Month!

We Like to Move It, Move It During October, National Physical Therapy Month!

I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

I’ve Already Had Measles, Why Should I be Concerned about the Local Outbreak?

Get Vaccinated BEFORE Flu Season Starts

Get Vaccinated BEFORE Flu Season Starts

Stretching Can Help You Stay Moving

Stretching Can Help You Stay Moving

Reducing Your Risk of Falls Helps You Maintain Independence

Reducing Your Risk of Falls Helps You Maintain Independence

Valley Medical Center Cancer Services Hosts Anti-Smoking Outreach Event at Local Middle School

Valley Medical Center Cancer Services Hosts Anti-Smoking Outreach Event at Local Middle School

Zika Virus: Pregnant or Planning Pregnancy? Please Read Before You Travel.

Zika Virus: Pregnant or Planning Pregnancy? Please Read Before You Travel.