aging | We Are Valley Blog

The Absolute Best Ways to Protect Your Skin from the Sun—Top Tips from a Dermatologist

Posted by Valley Communications
|Date: May 18, 2021
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The Absolute Best Ways to Protect Your Skin from the Sun—Top Tips from a Dermatologist

by Brian Kumasaka, MD, Valley Medical Center’s Dermatology Clinic Exposure to ultraviolet radiation from ...

by Brian Kumasaka, MD, Valley Medical Center’s Dermatology Clinic Exposure to ultraviolet radiation from the sun, also known as UV, is the leading cause of skin cancer. There are two types of UV radia ...

May 18, 2021
| by Valley Communications

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Depression Not a Normal Part of Aging

Posted by Valley Communications
|Date: October 12, 2016
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Depression Not a Normal Part of Aging

Depression is not a natural part of growing old. Instead, it's a medical condition that should be treated ...

Depression is not a natural part of growing old. Instead, it's a medical condition that should be treated aggressively. Depression in older adults, or in anyone, is a serious illness. Some groups are ...

October 12, 2016
| by Valley Communications

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Give Yourself a Boost: Five Steps to Better Memory

Posted by Valley Communications
|Date: August 16, 2014
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Give Yourself a Boost: Five Steps to Better Memory

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out o ...

You've met her before. You can even remember where. But her name? It eludes you, taunting you, just out of reach. While aging can make it harder to remember some things, by focusing on your potential ...

August 16, 2014
| by Valley Communications

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Valley Cancer Services Deemed “An Excellent Accredited Cancer Program” by Commission on Cancer

From Three Surgeries to One: A Valley Patient’s Hernia Surgery Story

How Serious is the Battle of a Bulging Hernia?

Quench Your Thirst for Health: Discover the Life-Changing Benefits of Staying Hydrated!

Tips for Safe Swimming This Summer

The Power of Strength Training: Boosting Health and Longevity

Mammograms Made a Little Easier with New Washington State Law

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

TeamBirth Initiative Launches at Valley with Goal to Improve Safety and Quality Outcomes

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

Be Car Seat Savvy

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

Join Us for a Community Meeting

Save Time With MyChart’s Self Check-in at the Emergency Room

Valley Celebrates Pride

The Absolute Best Ways to Protect Your Skin from the Sun—Top Tips from a Dermatologist

The Absolute Best Ways to Protect Your Skin from the Sun—Top Tips from a Dermatologist

Depression Not a Normal Part of Aging

Depression Not a Normal Part of Aging

Give Yourself a Boost: Five Steps to Better Memory

Give Yourself a Boost: Five Steps to Better Memory