Valley Medical Center | We Are Valley Blog

Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Posted by Valley Communications
|Date: May 20, 2020
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Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Learn how to best set up your workstation at home or at the office to reduce body fatigue and prevent inj ...

Learn how to best set up your workstation at home or at the office to reduce body fatigue and prevent injury. Valley's ergonomics expert and mobility coach Javier Bobadilla demonstrates correct positi ...

May 20, 2020
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Makin’ a List, Checkin’ it Twice? Take Charge of Your Health and Stay Up-to-Date on Annual Screenings and Preventive Measures

Posted by Valley Communications
|Date: May 20, 2020
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Makin’ a List, Checkin’ it Twice? Take Charge of Your Health and Stay Up-to-Date on Annual Screenings and Preventive Measures

Annual Wellness CheckHave you had your annual wellness check? In many cases, these visits with your prima ...

Annual Wellness CheckHave you had your annual wellness check? In many cases, these visits with your primary care provider can be done from the comforts of home via telehealth! Call your primary care p ...

May 20, 2020
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It’s More than the Words on the Page–Actively Reading with Your Child

Posted by Valley Communications
|Date: May 20, 2020
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It’s More than the Words on the Page–Actively Reading with Your Child

Join children’s speech-language pathologists from Valley’s Children’s Therapy as they show you techniques ...

Join children’s speech-language pathologists from Valley’s Children’s Therapy as they show you techniques for getting the most out of reading to your child. Their reading tips will help improve ...

May 20, 2020
| by Valley Communications

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Know the Signs of Stroke: FAST

Posted by Valley Communications
|Date: May 20, 2020
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Know the Signs of Stroke: FAST

A stroke is a brain attack, caused when an artery in the brain is blocked or bursts—and part of the brain ...

A stroke is a brain attack, caused when an artery in the brain is blocked or bursts—and part of the brain starts to die. One of the side effects of COVID-19 is blood clots, so those with the infection ...

May 20, 2020
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Valley Medical Center Receives Thrombectomy Capable Certification from Joint Commission

Posted by Valley Communications
|Date: May 20, 2020
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Valley Medical Center Receives Thrombectomy Capable Certification from Joint Commission

In early February, Valley earned certification as a Thrombectomy Capable Stroke Center, becoming the thir ...

In early February, Valley earned certification as a Thrombectomy Capable Stroke Center, becoming the third hospital in Washington state and the first in South King County to earn this prestigious hono ...

May 20, 2020
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Medicare Annual Wellness Consultation from the Comfort of Your Home

Posted by Valley Communications
|Date: May 20, 2020
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Medicare Annual Wellness Consultation from the Comfort of Your Home

$0 Out-of-Pocket Cost In response to COVID-19, Valley is taking steps to help those most at risk for coro ...

$0 Out-of-Pocket Cost In response to COVID-19, Valley is taking steps to help those most at risk for coronavirus infection, those age 65 or older, and especially those with the following conditions: A ...

May 20, 2020
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Keeping Kids Healthy During the COVID-19 Crisis

Posted by Valley Communications
|Date: May 20, 2020
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Keeping Kids Healthy During the COVID-19 Crisis

Pediatrician Sean Verlander, MD, at Valley’s Covington Clinic South–Primary Care, answers frequently aske ...

Pediatrician Sean Verlander, MD, at Valley’s Covington Clinic South–Primary Care, answers frequently asked questions in this video to help parents and caregivers better understand how the coronavirus ...

May 20, 2020
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Top 10 Things Valley is Doing to Keep Patients & Visitors Safe

Posted by Valley Communications
|Date: May 14, 2020
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Top 10 Things Valley is Doing to Keep Patients & Visitors Safe

While Valley has always adhered to strict standards in patient care and safety, in our new environment we ...

While Valley has always adhered to strict standards in patient care and safety, in our new environment we have risen to new levels. Our commitment to keeping you, your loved ones and our staff safe an ...

May 14, 2020
| by Valley Communications

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Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

Posted by Valley Communications
|Date: May 14, 2020
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Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

Until its safety for patients and staff could be confirmed during the COVID-19 pandemic response, nitrous ...

Until its safety for patients and staff could be confirmed during the COVID-19 pandemic response, nitrous oxide gas (N2O) for labor pain management was temporarily suspended at Valley. Nitrous oxide i ...

May 14, 2020
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An Antibody Serology Test for COVID-19 Tells You Very Little Useful Information

Posted by Valley Communications
|Date: May 08, 2020
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An Antibody Serology Test for COVID-19 Tells You Very Little Useful Information

Valley offers a blood test that will identify antibodies for the COVID-19 virus through LabCorp and UW Me ...

Valley offers a blood test that will identify antibodies for the COVID-19 virus through LabCorp and UW Medicine. However, the benefits of getting this test are uncertain. The serology test result prov ...

May 08, 2020
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This Summer, Make Health a Family Focus

Cool Tips for Hot Temps – Advice from Valley Providers & Staff for Staying Safe and Comfortable in the Summer Heat

In Search of a Local Adventure? Area Parks Offer Great Places to Explore, Move More & Have Fun

Valley Breast Center Team Once Again Accredited in Mammography by the American College of Radiology

The Breast Center at Valley Medical Center—Celebrating 20 Years of Caring for Our Community Like Family

Physical Therapy Improves Quality of Life During All Phases of the Breast Cancer Journey

Valley’s Win in Local Cord Blood Donation Competition Helps Increase Community Supply, Saves More Lives

The Fight for Equity in the World of Breastfeeding/Chestfeeding

The Selflessness, Patience, and Endurance of Breastfeeding

The Ultimate Guide for Spook-tacular Good Time

Helping Your Child Through Common Fears + Resources for Talking about School Shootings or Other Tragic Events in the News

As More Children and Teens Struggle with Emotional Stressors, Adults Need to Watch for Serious Signs and Know How to Respond

Holidays Around the World

Valley Teams Take Part in Mass Casualty Drills For Earthquake Preparedness Month

Honoring Native American Heritage Month: Resources and Events

Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Working from Home? Valley Ergonomics Expert Shows You How to Optimize Your Work Station and Use Exercise Breaks to Build Strength & Flexibility

Makin’ a List, Checkin’ it Twice? Take Charge of Your Health and Stay Up-to-Date on Annual Screenings and Preventive Measures

Makin’ a List, Checkin’ it Twice? Take Charge of Your Health and Stay Up-to-Date on Annual Screenings and Preventive Measures

It’s More than the Words on the Page–Actively Reading with Your Child

It’s More than the Words on the Page–Actively Reading with Your Child

Know the Signs of Stroke: FAST

Know the Signs of Stroke: FAST

Valley Medical Center Receives Thrombectomy Capable Certification from Joint Commission

Valley Medical Center Receives Thrombectomy Capable Certification from Joint Commission

Medicare Annual Wellness Consultation from the Comfort of Your Home

Medicare Annual Wellness Consultation from the Comfort of Your Home

Keeping Kids Healthy During the COVID-19 Crisis

Keeping Kids Healthy During the COVID-19 Crisis

Top 10 Things Valley is Doing to Keep Patients & Visitors Safe

Top 10 Things Valley is Doing to Keep Patients & Visitors Safe

Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

Take a Deep Breath and Relax—Nitrous Oxide Pain Management for Labor is Again Available

An Antibody Serology Test for COVID-19 Tells You Very Little Useful Information

An Antibody Serology Test for COVID-19 Tells You Very Little Useful Information